Teaches online

Teaches Beginner, Intermediate

Age: 21-60

Speaks English, Russian, Italian

Teaching since 2008

Yoga Instructor

About Violetta S.

5.0

(15)

Motivated Yoga Instructor with specialization in Hatha and Ashtanga principles and teaching experienced in Meditation, Breathing techniques, EFT and life coaching. Enjoy inspiring others to improve wellness and commit to long-term health and fitness goals. Energetic and outgoing with collaborative spirit.

Instructor details

Subject

Location:

Teaches Online

Teaching Hours

Monday

4 AM-6:30 PM

Tuesday

4:30 AM-7 PM

Wednesday

4 AM-7 PM

Thursday

4:30 AM-7 PM

Friday

4:30 AM-5:30 PM

Saturday

4:30 AM-7 PM

Sunday

4:30 AM-7 PM

Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)

Pricing

30 minutes

$30

45 minutes

$45

50 minutes

$50

60 minutes

$60

90 minutes

$90

ReviewsWrite a review

100%

5.0

15 Reviews

Maha M

Student's home

Awesome teacher!

Posted Feb 11, 2016

Galena

Student's home

Violetta is great and helped me improve my strength and flexibility. It's one of the few paid activities that I've been able to go consistently for nearly three years. She rocks!

Posted Sep 29, 2015

Bianca

Student's home

I am so pleased by Violetta’s quality of instruction. After the classes I am constantly feeling physically, mentally and spiritually aligned. And she speaks my native language that mekes it even greater!!!

Posted Sep 29, 2015

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Experience

Yoga Instructor

Mar, 2016 - Present

PB Yoga and Healing Arts - San Diego

Private practice

Aug, 2012 - Mar, 2016

Online and in person - NYC, NY

Private yoga classes for a busy students Meditation and stress relief Online life coaching consultations Emotional Freedom Technique sessions Energy healing

Yoga Instructor and life coach

Mar, 2010 - Apr, 2012

Training center of Pavel Rakov — Moscow, Russia

Lead yoga, breathing and meditation workshops Help people identify and achieve personal goals Establish and maintain interpersonal relashionships with students and other teachers Create and update social media for the training center Provide information on nutrition, weight loss and lifestyle issues Organize webinars and online education

Yoga Instructor

Mar, 2008 - Feb, 2010

Yoga108 studio — Moscow, Russia

Lead yoga classes for different skill levels Teach students correct postures to ensure maximum benefit and safety Provide guided meditation at the beginning and end of each class to help students center themselves and get the most out of each session. Work with students of all body types and fitness levels to develope customized programs and positional adjustments that increase skill, fitness and wellbeing. Give students in-depth understanding of breathing techniques Pay attention to the needs of every student throughout each class.

Education

Yoga Instructor

Mar, 2011 - Apr, 2011

200 - hours Yoga Teacher Training in Yoga Vidia Gurukul Univercity- Nasik, India.

Certifications

Yoga Instructor

Apr, 2011

200 - hours Yoga Teacher Training in Yoga Vidia Gurukul Univercity- Nasik, India.

This training included: Training & Practice in Asanas, Pranayama,Mudra, Bandhas, kriyas /Cleansing Processes, chanting, mantra & Meditation Lectures on Yoga Philosophy -Hatha Yoga,Ashtanga Yoga (Yama,Niyama,Asana,Pranayama,Pratyahara, Dharana, Dhyan & Samadhi), Yoga Sutras by Patanjali, Hatha Yoga Pradipika, Karma Yoga (Bhagvad Gita), Kundalini & chakras, Nadis. Anatomy & Physiology A basic knowledge of various body systems. Functioning of various organs and other systems which are affected by yoga practices. Health benefits of yoga techniques, precautions / contraindications are covered in this lectures and also in practical Yoga sessions. Yoga Lifestyle - Applications of Yoga, Yoga for back problems, obesity, heart problems, diabetes, hypertension, stress, digestive disorders, prenatal yoga, yoga psychology etc.