Traci Burnam

Traci B.

Granbury, TX

Lesson Details

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Traci teaches

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About

Traci passed a background check that includes a SSN verification, national criminal record check, and sex offender registry search. Learn More
Traci delivers an exceptional lesson experience and ranks in the top 15% of our teachers nationwide.
Teaches students:
Ages 8+ and special needs

Teaching since:
March 2016

I suffer from anxiety and PTSD. I began Yoga as a means of weight control and physical body therapy. As I continued and became familiar with the poses and feelings an amazing and quite accidental thing began to occur- I began to experience this amazing peace and happiness following my practice. I became more resilient and relaxed. The more I delved in to the premises and tenants of yoga the more apparent it was to me that Yoga aligns perfectly with modern psychology. There is amazing healing and personal growth as you immerse yourself in the physical and psychological healing techniques. I continue to learn as I progress on with my path and I feel it is such a gift that I want to share it. I humbly offer myself as a guide to introduce you to the wellness, self love, and acceptance found through Yoga. I honestly believe anyone can participate and benefit. No matter your size, shape, or age-- trust me and we can build you a personalized practice that fits you, just as you are and grows right along with you.

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Experience

Private Lessons
Jul 2016 - Present
Lotus of the Soul

I currently have students participating in private lessons in Chair Yoga and Beginners Hatha Yoga and Meditation out of my home.

Education

Hatha Yoga 200YT and Meditation Teacher 50h
Feb 2015 - Present
Aura Wellness

Certifications

Meditation Teacher 50h
May 2016
Aura Wellness

YTT 200 Hatha Yoga Teacher
Mar 2016
Aura Wellness

Photos & Videos

Yoga with my daughter in law. Pensacola Fl 2016

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Bright hair makes for a fun life.

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Ready for workout!

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Royal dancer. Strike a pose!

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Me having fun with my kids.

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Yoga on the beach in Pensacola Fl. 2016

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