Teaches online

Teaches all skill levels

Age: 18-65

Speaks English

Teaching since 2011

Exercise & Sports Sciences

About Siejhi O.

5.0

(7)

<< About Me >> I am in my mid thirthies, and I live in Miami, FL. I am a yoga teacher and an exercise physiologist, but also studied business and real estate. In 2013, I left my real estate “corporate” job to started a yoga organization. Yoga really help me find stable ground in a rocky process. It transformed my life—and continues to so—and I wanted to show people the "secret." I started by giving away online tutorials and teaching classes out of my house. Later, I opened a brick and mortar location as a sanctuary for the practice and deep reflection. A sacred temple that attracted women of all ages from all sorts of backgrounds and personal transformations. As we built a community, I noticed the need for a structured yoga teacher training to bring forth great healing and guidance. The trainings did just that! In this process I was a witness to my very best ability: holding space for transformations. If you are interested in getting to know me, I recommend sending me a message. Tell me where you are right now, and where you want to go. I will let you know if I can meet you there and guide you to your next destination. When you feel ready to take the next, PM me! And if you don't know what body-rolling is, definitely shoot me a message and ask. It will help take away lots of the pain sensation lingering in your body. Until then, lots of love to you! Siejhi

Instructor details

Subject

Location:

Teaches Online

Teaching Hours

Monday

9 AM-2 PM

Tuesday

9 AM-2 PM

Wednesday

9 AM-2 PM

Thursday

9 AM-2 PM

Friday

9 AM-1 PM

Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)

Pricing

60 minutes

$65

90 minutes

$120

ReviewsWrite a review

100%

5.0

7 Reviews

Dave

Teacher's studio

I was introduced to yoga by Tanya, she is very knowledgeable about Anatomy . Her instructions gave me a new insight to strengthen my overall well being. She introduced me to breathing and stretching and helped me strengthen my posture. Being around her is calming and positive. I highly recommend her classes for all ages.

Posted Feb 10, 2019

Barbara

Teacher's studio

Tanya is a very special yogi. Her backround has given her more insight in the physiology of our body. Her gentle touch and demeanor gives a sense of serenity. Her classes are inspiring. 🙏

Posted Feb 10, 2019

Lauren

Teacher's studio

I took several classes both in person and via web from Tanya and was very pleased with both class formats. Her energy is instantly calming. I was able to immediately feel at ease and comfortable with her pace and direction. I had never taken a Yoga class from someone so well versed in the anatomy behind the movements that I found myself understanding this practice further than I had in the past. She has a true passion in teaching and it certainly shows!

Posted Feb 9, 2019

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Experience

Founder, Lead Teacher

Sep, 2013 - Present

Private Yoga School

Founded a yoga school, providing trainings to individuals seeking to become advanced yoga teachers. Authored a 300-page training manual containing rich content on anatomy, philosophy and self-empowerment.

Yoga Teacher

Feb, 2011 - Aug, 2014

Sacred Tree House, Snap Fitness, Yoga SRQ

Guided yoga classes that released tension from the body, calmed the mind, and soothed the soul.

Exercise Specialist

May, 2003 - Mar, 2007

UF & Shands Orthopeadic and Sport Medicine

Led group fitness classes for Shands employees. Measured strength and flexibility for Gator football team. Guided patients through physical therapy for recovery, strength, and injury prevention.

Education

Exercise & Sports Sciences

Jul, 2002 - Aug, 2006

University of Florida

Certifications

E-RYT 500

May, 2011

Yoga Alliance

Experience, Registered Yoga Teacher, 500-hours

C-IAYT

Oct, 2018

International Association of Yoga Therapists

Certified Yoga Therapist

Affiliations

Yoga Alliance

May, 2011

Yoga Alliance is the largest nonprofit association representing the yoga community. Our mission is to spread the power of yoga one person at a time. We believe that the individual experience of yoga is of paramount importance, and are committed to supporting the passage of yoga from trainer to teacher, teacher to student, and student to aspiring yogi. Our role as the national support organization for the yoga community is to ensure that the practice of yoga will keep growing, so that more people will connect with yoga and be transformed. As an organization we keep several core values at heart: service, excellence, transparency, learning and community.

International Association of Yoga Therapists

Oct, 2018

IAYT supports research and education in yoga and serves as a professional organization for yoga teachers and yoga therapists worldwide. Our mission is to establish yoga as a recognized and respected therapy.