- Teaches students:
- Females 18 to 65 and males 0
- Teaching since:
<< About Me >>
I am in my mid thirthies, and I live in Miami, FL. I am a yoga teacher and an exercise physiologist, but also studied business and real estate.
In 2013, I left my real estate “corporate” job to started a yoga organization. Yoga really help me find stable ground in a rocky process. It transformed my life—and continues to so—and I wanted to show people the "secret."
I started by giving away online tutorials and teaching classes out of my house. Later, I opened a brick and mortar location as a sanctuary for the practice and deep reflection. A sacred temple that attracted women of all ages from all sorts of backgrounds and personal transformations. As we built a community, I noticed the need for a structured yoga teacher training to bring forth great healing and guidance. The trainings did just that!
In this process I was a witness to my very best ability: holding space for transformations.
If you are interested in getting to know me, I recommend sending me a message. Tell me where you are right now, and where you want to go. I will let you know if I can meet you there and guide you to your next destination.
When you feel ready to take the next, PM me!
And if you don't know what body-rolling is, definitely shoot me a message and ask. It will help take away lots of the pain sensation lingering in your body.
Until then, lots of love to you!
Founded a yoga school, providing trainings to individuals seeking to become advanced yoga teachers. Authored a 300-page training manual containing rich content on anatomy, philosophy and self-empowerment.
Guided yoga classes that released tension from the body, calmed the mind, and soothed the soul.
Led group fitness classes for Shands employees. Measured strength and flexibility for Gator football team. Guided patients through physical therapy for recovery, strength, and injury prevention.
Certified Yoga Therapist
Experience, Registered Yoga Teacher, 500-hours
IAYT supports research and education in yoga and serves as a professional organization for yoga teachers and yoga therapists worldwide. Our mission is to establish yoga as a recognized and respected therapy.
Yoga Alliance is the largest nonprofit association representing the yoga community. Our mission is to spread the power of yoga one person at a time.
We believe that the individual experience of yoga is of paramount importance, and are committed to supporting the passage of yoga from trainer to teacher, teacher to student, and student to aspiring yogi. Our role as the national support organization for the yoga community is to ensure that the practice of yoga will keep growing, so that more people will connect with yoga and be transformed. As an organization we keep several core values at heart: service, excellence, transparency, learning and community.
I was introduced to yoga by Tanya, she is very knowledgeable about Anatomy . Her instructions gave me a new insight to strengthen my overall well being. She introduced me to breathing and stretching and helped me strengthen my posture. Being around her is calming and positive. I highly recommend her classes for all ages.+ Read More
Tanya is a very special yogi. Her backround has given her more insight in the physiology of our body. Her gentle touch and demeanor gives a sense of serenity. Her classes are inspiring. 🙏
I took several classes both in person and via web from Tanya and was very pleased with both class formats. Her energy is instantly calming. I was able to immediately feel at ease and comfortable with her pace and direction. I had never taken a Yoga class from someone so well versed in the anatomy behind the movements that I found myself understanding this practice further than I had in the past. She has a true passion in teaching and it certainly shows!+ Read More
Tanya’s classes are seriously like nothing I’ve ever experienced before. They are challenging, restorative and empowering. Your whole body will feel good after her class and you’ll grow in your yoga practice as you learn modifications and alignment tips from her. Plus she’s so kind and beautiful ❤️+ Read More
My never ending list of things to do, places to go, people to see, etc was exhausting me mentally and in turn physically. I began classes with Tanya and was able to take away technique and understanding from the very first meeting. It is very clear that she has a passion for the body and mind and how they work. I always felt at ease and safe in the space she held for her classes. Tanya always made time for anyone in need of extra help or explanation. I believe that she thrives on questions and conversations to deepen the study. I am a life time follower and would recommend Tanya as an instructor for both meditation and yoga.+ Read More
Tanya is the real deal. She embodies the practice of yoga, she is true and authentic. She holds space for healing, learning and facilitates diving as deep as you are ready to go.
Yoga, mediation & body rolling, or simply having a cup of tea with her is a beautiful experience
Tanya is a very professional teacher, with a deep knowledge in various fields: anatomy, myofascia, yoga philosophy, asanas and yoga therapy, pranayama, meditation, ayurveda, social media, etc. She is using the maieutic method which helps students to maintain information much better and to expand their knowledge beyond the course curricula. Tanya is truly compassionate and applies what she teaches to her life, constantly inspiring her students. She is also a natural born leader.+ Read More