Tamara Stackpoole

Tamara S.

Chicago, IL
100% Satisfaction Guarantee

100% Satisfaction Guarantee

We know that starting lessons is a big step and we want you to feel confident booking with us. If you are not completely satisfied, we'll help you find a new teacher or you can receive a refund for any unused lessons within the first year from the date of purchase.

Lesson Details



Tamara delivers an exceptional lesson experience and ranks in the top 15% of our teachers nationwide.
Teaches students:
and Ages 13+

Teaching since:

INTERNAL ALCHEMY meditation, I have been practicing and teaching since 1986. I healed myself of severe chronic illness and broken bones with Internal Alchemy.

I trained in dance (ballet, jazz, modern, lyrical) from 1985 - 2003, performed, choreographed and taught for a few years. This brings me much knowledge in the ways of proper alignment and safe building of flexibility.
I completed my Yoga Teacher Training at Asheville Yoga Studio in NC - 2009, and I have taught privately, for workshops and at STUDIOS ever since.

I began practicing QiGong in 2003. I trained at Kun Yu Shan Academy of Martial Arts in China in 2006. I studied Acupuncture and Oriental Medicine at Dragon Rises College 2009-2010.

I'm a SAG/AFTRA actress. Theatre acting since 1994, and screen since 1999.

I have been skating (ice & roller) since I was a toddler and I've been rollerblading since 1994

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Acting Masters Classes: On-Camera and Scene Study for Theatre
Nov 2000 - Nov 2015
The Acting Studio
Acupuncture & Chinese Medicine
Jan 2010 - Nov 2010
Dragon Rises College of Oriental Medicine
Qi Gong
Jul 2006 - Aug 2006
Kun Yu Shan Academy of Martial Arts, Yantai, China


Yoga Teacher Training
Sep 2009
Asheville Yoga Studio

225 hours in Yoga Teaching Instruction, including anatomy, asanas, proper alignment, pranayamas, meditation, mudras, bandhas, and various yogic philosophy influences.


Screen Actors Guild/American Federation of Television and Radio Artists
Mar 2013

An American labor union representing over 160,000 film and television principal and background performers, journalists, and radio personalities worldwide.

Yoga Alliance
Sep 2009

Yoga Alliance is the largest nonprofit association representing the yoga community. Our mission is to spread the power of yoga one person at a time.

We believe that the individual experience of yoga is of paramount importance, and are committed to supporting the passage of yoga from trainer to teacher, teacher to student, and student to aspiring yogi. Our role as the national support organization for the yoga community is to ensure that the practice of yoga will keep growing, so that more people will connect with yoga and be transformed. As an organization we keep several core values at heart: service, excellence, transparency, learning and community.

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Photos & Videos

Acro Yoga warm-up video of Brian Greenwald and I; originally made (May '16) to invite a good friend to come do acro with us in Wicker Park.
Photo by Randy Batista after he bought my diabetic friendly banana bread!  (Inside the basket)
Early Spring 2011

Following bliss at Rockaway Beach, NYC
Summer 2015

From the film, TROUBADOURS.
Yoga at Machu Picchu.

A still from an easy Qi-play demo-video for my 3 year old niece.  CHILDREN GET IT QUICK!  It's awesome!
Feb. 2017

A still from a Chi PD audition.
Sept. 2016

All you need are wheels to fly!
Nov. 2008

Rest and inspiration between practice.
Kun Yu Shan Academy of Martial Arts, Shandong Province, China.
Aug., 2006
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1 Review

Write a Review
Jon Sep 27, 2017
Yoga · In home

Excellent in every way

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