Lesson Details



Sunny delivers an exceptional lesson experience and ranks in the top 15% of our teachers nationwide.
Teaches students:
Ages 18+

Teaching since:

My name's Sunny. Many people ask if they need upper body strength to *start* pole dancing. The best answer is NO! You BUILD upper body strength WHILE you pole dance. Worried that you're not strong enough to support your weight with only your arms?! Just like every sport, pole dancing is a skill that starts at the very beginning. Our first classes will be filled with basic moves that EVERYONE can achieve. With a regular practice, you'll be able to wow your friends (and yourself!) with aerial inverts and other tricks.

Already a pole dancer, but looking to improve your freestyle and flow? That's my favorite part of dancing!

You must have your own pole installed at home. (I recommend xpole.) If you do not have one (yet), we can do some floor work exercises to get you ready for the pole.

I have 10 years of teaching under my belt, and my masters in education helps me understand the learner and helps me choose the best course of action for our lessons. I am an avid learner and practitioner of fitness. I teach zumba and yoga as well, and incorporate all these experiences into our pole lessons.

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Middle School Teacher - ESL
Mar 2012 - Mar 2013
Gaegum Girls Middle School, South Korea

High School Spanish Teacher
Sep 2008 - Nov 2011
New York City Board of Education


Masters in Education, Specialization in TESOL
Oct 2011 - Jun 2014
American College of Education
MALS Specialization in Spanish Language and Social Work
Sep 2007 - Jun 2009
Stony Brook University


Fluent / Native Proficiency
Limited Proficiency
Professional Proficiency


Pole Instructor Certification
Apr 2016
Pole and Aerial

Yoga Teacher Certification (200 hour RYA)
Feb 2014
Marianne Wells Yoga School

Zumba Certification
Jun 2012

Photos & Videos

Before and After/During
Health isn't a goal. It's a journey.

If I can teach my cat to pole dance, I can teach you!
Photo by Sunny S.

Photo by Sunny S.

Photo by Sunny S.

Busan International Pole Competition
July 2015
Photo by Sunny S.

Photo by Sunny S.

Photo by Sunny S.
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