Zumba with Stephie M.

Lodge at Woodloch

I love love love teaching yoga. Raise your vibration with me! Specializing in pain management, stress reduction and pelvic floor, I offer restorative and vinyasa, as well as beginner classes and alignment based classes.

Deerfield spa

Yoga instructor

Yoga Center

Yoga instructor

Liberty

Afaa

red cross

Zumba

Zumba certified, zumba gold, zumba kids

Yoga Alliance

500 hour yoga instructor

As the world's largest fitness educator, AFAA delivers comprehensive cognitive and practical education for fitness professionals, grounded in industry research, using both traditional and innovative modalities. AFAA upholds Basic Exercise Standards and Guidelines for safe fitness practice.

Yoga Alliance is the largest nonprofit association representing the yoga community. Our mission is to spread the power of yoga one person at a time. We believe that the individual experience of yoga is of paramount importance, and are committed to supporting the passage of yoga from trainer to teacher, teacher to student, and student to aspiring yogi. Our role as the national support organization for the yoga community is to ensure that the practice of yoga will keep growing, so that more people will connect with yoga and be transformed. As an organization we keep several core values at heart: service, excellence, transparency, learning and community.

Limited Proficiency

Native Proficiency