Greetings! My name is Sphie (Pronounced Sfee). I offer a relaxed, fun and focused approach to singing lessons, piano, yoga, meditation and fitness. It is my goal to meet the individual's personal needs. I offer training to all levels and ages and creatively empower education in music, mindfulness, health and yoga. I offer this education as a tool for overall lifestyle enhancement outside of lessons. I have spent the past ten plus years teaching all ages and accept beginner to advanced students.
I received an A.A.S. in Vocal Performance from McNally-Smith College of Music in the Twin Cities, and studied Piano, Classical Opera and Musical Theater throughout my youth. I specialize in classical and pop-based vocal training and piano instruction.
I am also a Hatha/Vinyasa, ERYT200 Yoga Instructor specializing in vinyasa, hatha, and restorative yoga technique for increased flexibility, stress relief and restoration. I teach all age ranges from beginner to advanced. I have trained nationwide with instructors such as Shiva Rea, Seane Corn and Hala Khouri.
Here is my article on the TakeLessons Blog about being a confident singer!
ERYT200 yoga instructor, therapeutics
Certification completes RYT200 level requirements for the Yoga Alliance. Hatha/Vinyasa Flow based certification focusing on breath and alignment.
Internationally certified as a RYT200 via the Yoga Alliance
One of three United States performing rights organizations, along with ASCAP and SESAC. It collects license fees on behalf of songwriters, composers, and music publishers and distributes them as royalties to those members whose works have been performed. In FY 2013, BMI collected more than $944 million in licensing fees and distributed $814 million in royalties.
Yoga Alliance is the largest nonprofit association representing the yoga community. Our mission is to spread the power of yoga one person at a time.
We believe that the individual experience of yoga is of paramount importance, and are committed to supporting the passage of yoga from trainer to teacher, teacher to student, and student to aspiring yogi. Our role as the national support organization for the yoga community is to ensure that the practice of yoga will keep growing, so that more people will connect with yoga and be transformed. As an organization we keep several core values at heart: service, excellence, transparency, learning and community.