Dance Fitness with shashina S.

Growing up i've always had a passion for dance. Dance is a way of life for me , it's how I express myself. I always get asked the questions of how do I stay in shape ? What workout techniques I use to have such a toned body ? I come to realize that dancing was my workout . The best part was , I have so much fun dancing that I didn't even notice I was working out and that's what I would like to teach everyone. The power of dance and a good workout.