Yoga with Shailee D.

I love living this life!! I'm passionate about teaching yoga, meditation, life coaching, cooking and school English. Find brief introduction of each below, 1. YOGA and MEDITATION : I am a yoga instructor and emotional stress counselor with expertise in meditation, sleep issues, anxiety, depression, motivation, hear-out mind therapy. For yoga, I focus on pain management, healing yoga, flexibility along with weight loss. Physical pain can be shoulder pain, back pain, knee pain, neck pain, sciatica pain, stiff spine, ankle pain, calf pain, tight hamstrings etc. 2. Indian Cooking Who can deny savory Indian food?? Growing up in India, I have an expertise in cooking. I love teaching delicious and healthy version of Indian cooking to enjoy tasty food while watching the weight :) come join me and learn this flavourful dishes!! Happy Tummy! 3. English I teach school English to students as per their needs. I have years of experience in it. Let me help your child score the best!! 4. Life Coaching Stressed about anything?? Take lessons on how to calm your mind and do what you need to do. Stress can be from your work, personal life, medical condition, financial condition, bad habits etc. Whatever your condition is, I'm here to help you!!