Teaches online
Teaches Beginner, Intermediate
Age: 5-75
Teaching since 2007
Nursing
basics of boxing from wrapping your hands to sparring
i can teach you all the basics of boxing, i can't teach you speed bag unless you have one unless you are really good at following verbal directions, can do mit work in person, teach you defense, offense and evasion techniques, jabs and power
Instructor details
Location:
Teacher's Studio
West 31st street Neptune Avenue
Student's Home
Teaches Online
Teaching Hours
Tuesday
5:30 PM-7:30 PM
Thursday
5:30 PM-7:30 PM
Saturday
12 PM-6:30 PM
Sunday
12 PM-6:30 PM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$42
45 minutes
$59
60 minutes
$75
90 minutes
$92
120 minutes
$109
About Sergey V.
Hey. Im Sergio. I’ve been coaching since 2007, I’m also a retired breakdancer with over 10 years of experience and a professional powerlifter with 5 years of experience. Even though I’m not as good of a dancer anymore, I can still do a lot of cool moves and teach basically everything. I am also an expert when it comes to body weight training, hiit training, mobility and balance, abs and core, female specified toning/glutes training and corrective exercising. I will do an assessment to see how your body functions, I will then see what your weaknesses are, and design a program for you to get to your goal as efficient and safe as possible. Let’s train together and I promise I will change your life! Hope to meet you soon
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Education
Nursing
Sep, 2008 - Sep, 2010ASA Institute of Technology
Certifications
NASM
Apr, 2017NASM
Nationally Accredited Personal Trainer Certification
Sergey's Gallery
Instructor details
Location:
Teacher's Studio
West 31st street Neptune Avenue
Student's Home
Teaches Online
Teaching Hours
Tuesday
5:30 PM-7:30 PM
Thursday
5:30 PM-7:30 PM
Saturday
12 PM-6:30 PM
Sunday
12 PM-6:30 PM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$42
45 minutes
$59
60 minutes
$75
90 minutes
$92
120 minutes
$109
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