Sergey Vaysman

Sergey V.

Brooklyn, NY

About Sergey V.

Sergey teaches: Ages 5 to 75
Special needs
Teaching since: June 2007
Last sign in: Last week

Overview

My name is Sergey, I am from Brooklyn with over 10 years of teaching experience in breakdance/calisthenics/gymnastics and cross fit. I will help you achieve everything you want to learn. If you ever wanted to have that summer body you have always wanted, i will help you and get you there. We can do different ranges of exercises either weightraining or bodyweight training , i have expertise in 100's of different exercises from beginner to advanced. I create my own exercise routines, and make sure you will feel like you got a great work out with each session. When it comes to fitness i know how to do it all, tell me what you want to learn and i will do my best to teach you. Let me know the level you are at and we will take day a time to progress where you want to be. Thank you very much for reading and looking forward to getting started on your goals!!!
Remember, No pain No Gain. It takes hard work to get anywhere, and there is no shame in having help, we all need it at times, even biggest models have trainers, and it shows the results after all. Don't be shy!!! Send me a message and lets talk and work together!!!
Determination and Motivation is 2 important keys to success!!!

I have made the most affordable prices for things that i teach and train, remember i am here for you and to get you the best results, NOT EMPTY YOUR POCKETS!!! As long as i make enough for a living and make a difference in somebody's life, I am happy!!!

If you have a great experience with me and see the results just as i promised, please be kind to leave a positive review on my profile, so it helps other people to know that i can make a difference in their life.
Thank you so much!!! Have a blessed day

*** Lesson Details ***
Beginner exercise routines (total body work out)
advanced exercise routines (full body work out)
extreme exercise routines (full body work out)

*** Studio Equipment ***
Lebert Equalizer. Pull up bar. Perfect Push ups. Core wheel, adjustable forearm grips, and over 100 different body exercises. your body is your equipment. lets put it to great use. bowflex dumbells, weighted 40 lbs vest, Bowflex Adjustable Dumbbells, Resistance ropes, Deep tissue ball, Boxing mitts, UFC gloves, MMA wrist wraps, Shin Guards.

*** Travel Equipment ***
Lebert Equalizer, perfect push ups, push up mini equalizers, core wheel. adjustable up to 90 lbs forearm grip, Shin guards, boxing mitts, mma wrist wraps. Deep tissue ball

*** Specialties ***
Calisthenics, Yoga, Gymnastics, Professional Breakdance, Personal training, Cross fit, Bar training, Weight training, Power lift training, Medical Field, Tattooing, real estate.

Photos and Videos

Experience

Tattoo artist

Sep 2013 - Present
Work for myself

Outlines, Coloring, Shading, Grey Wash, Stencil application, Healing process and Whats best to use as far as needles, machines, inks and stencils

medical assistant and medical receptionist

Jan 2012 - Present
Medical Office NY

EMR, SCHEDULING, INSURANCE, BLOODWORK, URINE, EKG

Personal Trainer/Fitness and Weight loss expert/Calisthenics Master

Jun 2010 - Present
Private

I train and teach everyone no matter the level or the expertise. I am a calisthenics expert, i have been in fitness industry over 12 years. I also do powerlifting, free weight training, Weight loss, Nutrition, UXF training (group training), Bar training and Flexibility training. I also been doing MMA since i was a kid. (muay thai, Brazilian jiu jitsu, karate, boxing) I will do my best to work with you and get you to your goals, i will give you the most honest answers and give you the best possible training at whatever level you are at, i will make a program for you that works. As far as equipment or what you will need, it depends on what type of training you are looking for, you might not need anything at all. But feel free to ask me any questions, i'm always here to help. I don't judge anyone by the way they look or what level they are at, i am here to help you and guide you to get the best possible results and make you happy going forward. I will do my best to get you there, i promise.

Professional Breakdancer

Jan 2007 - Present
Work for myself

toprock, footwork, powermoves, freezes, threads

Education

Real Estate School

Sep 2014 - Feb 2015
Real Estate Institute of NYC

Fitness science and Nutrition

Apr 2013 - Sep 2014
American Fitness Institute

Associates Dergree

Jan 2009 - Sep 2010
ASA Insititute of Technology

Languages Spoken

English

Fluent / Native Proficiency

Russian

Professional Proficiency

Certifications

real estate of NYC

Jan 2015
NYRES

passed 75 hour course

Certified Person Trainer

Apr 2014
American Fitness Institute

Phlebotomist

Sep 2010
ASA Institute

butterfly blood drawing

Write a Review

7 Reviews on Sergey V.

Silhouette-80
kaylee Sep 9, 2015
Gymnastics · In home
my dad said that i could only do gymnastics if there was one in stamford and i guess that there is you sound likea really good teacher and itlooks likeother people like you so im going to tell my dad about you and see if i can do it
Silhouette-80
Sarah Newton Jul 14, 2015
Flexibility Training · Online
Verified Student
It was a great lesson and Sergey speant way more time with me than what he needed to. He is very knowledgable about exercise and very flexible.
Silhouette-80
Athan S. Jul 13, 2015
Flexibility Training · In home
Verified Student
Sergey is the best. Thorough, on point. Would TOTALLY recommend him.
Silhouette-80
Mark Jul 8, 2015
Strength and Conditioning · In home
Sergey has been my friend for many years, and the last 5 years i have gained a lot of weight and was really unmotivated to go to the gym or do anything. Sergey pushed me to go in the gym around 3 times a week and spend 2 hours on doing weight lifting and some cardio, in the past year i have lost around 100 pounds. I was about 380+ pounds, now im down to about 275-280 and still going down since he put my mind to healthy lifestyle and being active. I would recommend this teacher to anyone thats in need of learning any craft that he offers or just someone looking to get in shape. He is a master and best at what he does
Silhouette-80
Ameer Jul 5, 2015
Breakdancing · In home
Verified Student
Sergey teaches my 10 y.o. son and I must say I am very happy we are doing it. He is strict but patient and very determined to give the best to the student. After just two sessions, my son can already do some of the basic moves. What I also like is that Sergey puts an emphasis on how important it is to practice, be persistent, disciplined, etc. I think it is very helpful for the boy to hear it from a person who mastered the dance.
Silhouette-80
paul L. Jun 2, 2015
Fitness · In studio
this guy is amazing. He has helped me so much with my calisthenic work. Before training with him I had been trying to learn a human flag for years. Literally within the first class he taught me the technique to do it, and I got my first flag within a week. He is extremely knowledgable, and in great shape. Excellent instructor, i highly recommend him to anyone trying to get fit, workout, or just be in better shape. A++++
Thumb_48629_pi_IMG_2144
Matthew D. Sep 25, 2014
Strength and Conditioning · Online
Verified Student
My First lesson with Sergey was kind of sad at what I could do. My pushups to pull ups were about 3-4 at a time. Threw Sergey training I have been gaining more and more confidence/power over my own body. Lifting ones own weight is not easy. But thanks Sergey after month and half of training and doing what he asks. I am now able to do 11 pull ups, over 200 push ups and allot other crazy things that helping me gain a better core for what I need at Dancing/Life.
Previously Viewed