SatSangat Kaur Khalsa

SatSangat Kaur K.

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SatSangat Kaur teaches



SatSangat Kaur passed a background check that includes a SSN verification, national criminal record check, and sex offender registry search. Learn More
SatSangat Kaur delivers an exceptional lesson experience and ranks in the top 15% of our teachers nationwide.
Teaches students:
Ages 18+

Teaching since:

Welcome! I have struggled with anxiety, stress, and emotional overeating for most of my life. I had a negative critic that lived in my mind and kept repeating self-talk that just crippled me.

I've tried many things to heal my anxiety and stress eating. And it wasn't until I found meditation, specifically kundalini yoga, that I really started to shift the way I think and experience my inner world.

My greatest joy is to be able to help others on their path. Regardless of religious background or faith, meditation can be a powerful tool to let go of "junk messages" in the mind so that you can just be you, free to express yourself where ever you are.

I meet students where they are, regardless of meditation experience, and act as a guide as they explore their inward journey. I also assist in helping students tap into their emotions and remove obstacles that are keeping them from experiencing inner peace, balance, and joy.

Thanks for reading and I am here to answer any questions you may have!

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4 Reviews

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Beth Sep 4, 2018
Meditation · Online

Sat worked with me to find just the right type of meditation. I’m calmer and my blood pressure is greatly reduced - Enough that my doctor is no longer recommending medication. Highly recommended!

Alex Os Sep 4, 2018
Meditation · Online

Sat is a very patient and understanding teacher. Her personality makes her easy and enjoyable to learn from

eileen Sep 4, 2018
· In studio

SatSangat took me for an amazing meditative journey and it was one I will again seek out. From the sound/tone of her voice, to the words, and the guided breath, all of it was a truly surreal experience. My heart rate slowed, my nerves calmed, and I felt renewed and refreshed. I recommend this lovely woman for all things meditation...

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Kari Sep 4, 2018
Meditation · Online

Enjoyable, easy to follow clear instructions.

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