- Teaches students:
- Females 18 to 85 and males 25 to 65
- Teaching since:
I have practiced yoga since 2008 and completed my RYT-200 hr teaching certification in 2016. Over the past few years, I have discovered my true passion lies in meditation and mindfulness.
Through yoga and meditation, I have been able to manage stress from everyday triggers, navigate a high intensity corporate job, and overall engage more joyfully and honestly with the world.
I would love to share these techniques and practices with you so you too can awaken your mind and soul!
Substitute taught classes at Yoga Six
200 hour yoga teacher training program focused on history of yoga and philosophy as well as asana