- Teaches students:
- Ages 12+
- Teaching since:
Yoga is more than just a workout. Yoga can help bring emotional, spiritual, as well as physical balance to your life. Many studios today can seem intimidating and exclusive. I want to remind my students that yoga welcomes all. Not sure where to begin? Perfect! Know what you’re talking about and are seeking to deepen your practice? Great! I am here to not only guide you, but to help shape your personal practice into something that best benefits you.
Students can expect a personalized program catering to their specific needs and interests. If you are looking for more strength training/flexibility, we will focus on the physical practice. If you want to learn more about philosophy and spirituality, I shall guide you toward that path. My home studio is a safe space to learn and come to the present moment without judgement or expectations.
Over the past 7 years, I have been cultivating my own practice, at home and at the studio. I teach, and practice Hatha yoga and am currently part of the Yoga of Mystics 200 hour teacher training program at the Yoga Kingdom Sanctuary (Curative Yoga) in Pasadena. I teach various ages and experience levels. I look forward to hearing from you and joining you on your journey.
I work a stressful career handling stock transactions for a financial investment firm, so finding time to attend yoga classes at a studio can be challenging. Rowan is great at putting me at ease with a gentle practice that allows/forces me to stop and unwind. When my mind races at 100mph during the day, it is nice to be able to close my eyes and disappear from everything in the world. Thank you for the guidance!+ Read More
Rowan is one of the best, most patient teachers I’ve ever had. I could tell she has a great knowledge of the practice, and she was able to transfer that into our lessons. I feel stronger and more confident after practicing yoga with her. Thank you, Rowan, for such a great learning experience!+ Read More
Rowan may look young, but don't let her appearance fool you, because she is a very experienced Yogi! In just few short sessions I was able to do asanas I was struggling to do by myself, because of her careful observations of my mistakes, and then helping me to correct them. Definitely would recommend to anyone who feels they are stuck in their progress or struggle to feel the heavenly bliss of what Yoga is really about!+ Read More
I’m just a beginner at yoga, and Rowan really put my mind at ease. She was very friendly, very competent and had a very engaging style. I can’t recommend her enough!