I have been teaching meditation for 7 years now. I want to help you find the perfect meditation that works for you. Each person is different and there is no one meditation that works for everyone's needs. I can help you relax and find your inner calm. I also work closely with professionals to help them improve their performance thorugh meditation. Additionally, I have been teaching people how to mindfully eat to help manage their weight. I will be glad to help you on your meditation journey.I love it when I see my student's life improve just by meditating!