Yoga has been a part of my life for most of my life and I got my start with videos. Giving students the option to practice from the comfort of their own homes, on their own time, is important to me.
I'm a 200-hour certified yoga teacher. I received my certification from Dragonfly Hot Yoga in Madison, Wisc. The emphasis of my training was how to be best teacher possible. While we learned the nuances of yoga, our focus was taking care of students and that is something I strive to do. I love working with students one-on-one so I can help them grow their practice.
I teach restorative and vinyasa yoga five days a week.
Taught vinyasa and restorative yoga. Help students improve their practice.
A certification to teach a strength based yoga class, similar to sculpt.
Yoga Alliance is the largest nonprofit association representing the yoga community. Our mission is to spread the power of yoga one person at a time.
We believe that the individual experience of yoga is of paramount importance, and are committed to supporting the passage of yoga from trainer to teacher, teacher to student, and student to aspiring yogi. Our role as the national support organization for the yoga community is to ensure that the practice of yoga will keep growing, so that more people will connect with yoga and be transformed. As an organization we keep several core values at heart: service, excellence, transparency, learning and community.