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Yoga with Natalia T.

5.0
(30)
OverviewAboutVideosReviewsExperienceEducationCertificationsAffiliationsLanguagesGallery
Background check
Teaches online
Teaches Beginner, Intermediate
Age: 5+
Teaching since 2021
Master degree Financial management

    Practice yoga online with experienced (10+years) and certified (RYT-300) teacher.

    Our yoga classes will be adjusted to your experience and goals. I specialize in Hatha and Vinyasa yoga styles. To bring awareness to your body and mind I love to incorporate breathing exercises and meditation in my lessons.

    Instructor details

    Location:
    Teaches Online
    Teaches Online

    Teaching Hours

    Monday
    4 AM-10 AM
    12 PM-5:30 PM
    Tuesday
    4 AM-6 AM
    Wednesday
    4 AM-6:30 AM
    7:30 AM-9 AM
    10 AM-5:30 PM
    Thursday
    4 AM-11 AM
    12 PM-2:45 PM
    4:15 PM-5:30 PM
    Friday
    4 AM-7 AM
    10:15 AM-2 PM
    Saturday
    4 AM-6 AM
    Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
    Pricing
    30 minutes
    $25
    45 minutes
    $40
    60 minutes
    $50
    90 minutes
    $75

    About Natalia T.

    5.0
    (30)
    I was born in Russia, but I currently live in the United States. Most of my life I’ve been teaching different subjects including English and Russian languages both in-class and online. I’m TEFL/TESOL and ESP certified teacher for adults and kids. I have students from all over the world and I’m really excited to encounter new language learners through this platform! My biggest passion in life is yoga which I’ve been practicing and teaching for over 10 years. I received my RYT-300 and restorative teacher certifications from Indian school.  You can find my yoga videos on my YouTube channel “Yoga with Natalia Nova”. I would be delighted to share my knowledge with my students!

    Natalia Videos

    Watch free videos from your favorite instructors, on-demand, anytime
    Yummy morning yoga stretches
    Yoga
    14:02
    Natalia T.

    Natalia T.

    5.0
    (30)

    Yummy morning yoga stretches

    Beginner
    10 min full body flexibility yoga
    Yoga
    13:17
    Natalia T.

    Natalia T.

    5.0
    (30)

    10 min full body flexibility yoga

    Beginner
    Yin yoga for lower body
    Yoga
    21:23
    Natalia T.

    Natalia T.

    5.0
    (30)

    Yin yoga for lower body

    Beginner
    10 min energizing full body yoga
    Yoga
    12:54
    Natalia T.

    Natalia T.

    5.0
    (30)

    10 min energizing full body yoga

    Beginner
    360 leg yoga stretches
    Yoga
    19:52
    Natalia T.

    Natalia T.

    5.0
    (30)

    360 leg yoga stretches

    Beginner
    15 min easy morning yoga stretches
    Yoga
    13:49
    Natalia T.

    Natalia T.

    5.0
    (30)

    15 min easy morning yoga stretches

    Beginner
    20 min bedtime yoga
    Yoga
    20:51
    Natalia T.

    Natalia T.

    5.0
    (30)

    20 min bedtime yoga

    Beginner
    20 min core yoga for solar plexus chakra
    Yoga
    17:35
    Natalia T.

    Natalia T.

    5.0
    (30)

    20 min core yoga for solar plexus chakra

    Beginner
    20 min yoga for back flexibility
    Yoga
    20:13
    Natalia T.

    Natalia T.

    5.0
    (30)

    20 min yoga for back flexibility

    Beginner
    20 min energizing morning yoga
    Yoga
    19:18
    Natalia T.

    Natalia T.

    5.0
    (30)

    20 min energizing morning yoga

    Beginner
    Yoga sculpt express
    Yoga
    21:21
    Natalia T.

    Natalia T.

    5.0
    (30)

    Yoga sculpt express

    Beginner
    15-minute seated yoga to start or end your day
    Yoga
    15:35
    Natalia T.

    Natalia T.

    5.0
    (30)

    15-minute seated yoga to start or end your day

    Beginner
    ReviewsWrite a review
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    5.0
    30 Reviews
    Josh
    Online
    Natalia has been a very patient and inspiring teacher. Russian is hard. Very hard. However, Natalia has broken it down so that learning is much easier. I am fortunate to have her as a teacher.
    Posted Feb 20, 2024
    Katya
    Online
    She was so amazing and patient! Excited to keep taking lessons :)
    Posted Jan 16, 2024
    Laura
    Online
    My lessons with Natalia are outstanding. She is a native speaker and shares cultural experiences which enriches the language learning and understanding. Each lesson includes speaking practice as well as practical grammar. She is always well prepared for each lesson, she modifies quickly to meet your needs, and is friendly and pleasant to work with. And she is infinitely patient! I look forward to each weekly lesson.
    Posted Dec 13, 2023
    112233...1010Next >Next >

    Experience

    ESL tutor

    Aug, 2018 - May, 2019

    College of the Desert

    Fitness Trainer

    Apr, 2022 - Dec, 2022

    Live2bHealthy

    Education

    Master degree Financial management

    Sep, 2002 - Jun, 2007

    Magnitogorsk State University

    Bachelor degree Economics

    Sep, 2002 - Jun, 2007

    Magnitogorsk State University

    Certifications

    Tutor, level 1 (CRLA’s international tutor training program certification)

    Aug, 2018

    College of the desert

    Certified yoga teacher (RYT-300)

    Jul, 2023

    Siddhi Yoga International School

    Restorative Yoga Teacher

    Feb, 2022

    Meera Watts

    Principles of Ayurveda

    Dec, 2021

    Meera Watts

    Certified yoga teacher (RYT-200)

    Nov, 2021

    Siddhi Yoga International School

    Teaching English as a foreign language, teaching English to speakers of other languages

    May, 2020

    TEFL Educator

    Teaching business English, teaching standardized examinations TOEFL IELTS TOEIC, teaching English to young learners TEYL

    May, 2020

    TEFL Educator

    Affiliations

    Yoga Alliance

    Dec, 2021

    Yoga Alliance is the largest nonprofit association representing the yoga community. Our mission is to spread the power of yoga one person at a time. We believe that the individual experience of yoga is of paramount importance, and are committed to supporting the passage of yoga from trainer to teacher, teacher to student, and student to aspiring yogi. Our role as the national support organization for the yoga community is to ensure that the practice of yoga will keep growing, so that more people will connect with yoga and be transformed. As an organization we keep several core values at heart: service, excellence, transparency, learning and community.

    Languages

    Russian

    Native Proficiency

    English

    Native Proficiency

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