Pilates with Nadia F.
Teaches online
Teaches all skill levels
Age: 8+
Teaching since 2012
Masters degree in Dance And Education
Certified Pilates Mat and yoga instructor 500RYT
Pilates mat is for your overall well-being, posture and core strength. It is important to have some abdominal muscle health to keep your inner organs in it’s shape and place.
Pilates mat can be supplemented with yoga forms and stretches, if wanted.
Instructor details
Location:
Teaches Online
Teaching Hours
Tuesday
6 AM-10 AM
Wednesday
6 AM-10 AM
Friday
6 AM-11 AM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$57
45 minutes
$63
60 minutes
$75
About Nadia F.
I am a professional instructor in my 40s , with over 20 years of experience in languages and physical education subjects (professional ballet , yoga, Pilates mat).
Foreign language specialist/coach
-German (mother tongue and BA in teaching German), Zurich University
Yoga 500 RYT vinyasa, Iyengar, Hata, restorative, power, breathing, meditation, yoga for medically interested people (yoga physiology)
Ballet for all beginners- professionals. Professional ballet skills with masters degree in ballet education education. New York University
Next to weekly regular lessons, I am offering summer intensives !
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Education
German language and linguistics
Sep, 1990 - Sep, 1994Zurich University
Masters degree in Dance And Education
Sep, 2004 - May, 2006New York University
East Asia Research
Sep, 1998 - May, 1999Durham University UK
Certifications
Iyengar yoga certification
Jun, 2014Expert learning
Expert level
DAF German language teacher certification
Feb, 2022German culture institute Pasch
Teacher German certification, teaching all levels and ages
TEFL TEYL
Jul, 2021British
Teaching English as a second language certification English for young learners certification
Meditation and yoga for trauma certification
Jan, 2021Austin vinyasa school
Vinyasa yoga 500 RYT
Aug, 2020Austin vinyasa yoga
Highest 500 h teacher certification
Pilstes mat certification
Aug, 2014Expert learning
Pilates mat cerp
Awards
Fulbright award
May, 2005USA government
Languages
ESL
Native Proficiency
German
Native Proficiency
French
Professional Proficiency
Nadia's Gallery
Instructor details
Location:
Teaches Online
Teaching Hours
Tuesday
6 AM-10 AM
Wednesday
6 AM-10 AM
Friday
6 AM-11 AM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$57
45 minutes
$63
60 minutes
$75
Private Lessons
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