English with Michelle R.

Studied in Health and Wellness, Yoga, Nutrition, Somatic Psychology, Heartmath Coherence, Conscious Coupling, Trauma Recovery, Detox Pathways, Mindbody Psychology, and what drives human action, Michelle Ricci understands what holds people back from living their full potential. People want more freedom, purpose and meaning in their personal lives. They want to know that what they do in life, matters. As a Yoga Wellness Provider Michelle is your partner in health evolution as you age, motivating you to make better daily choices and ensuring an internal environment that supports longevity and quality of life. Yoga and Wellness Coaching uses therapeutic and holistic approaches inviting you to discern your own unique expression, purpose, and highest potential. Stress and trauma lead to many unexplained chronic illnesses. As inflammatory reactions replay over and over in the body, our flight or fight mechanism can get stuck in the “on” position. Add the reality of the increasing toxic burden, due to environment, medication, physical injury, surgeries, mental and emotional trauma, abuse (verbal, physical) chemicals, vaccines, war, prison, etc., and our scale tips in the wrong direction. Using Yoga, Somatic Psychology, Subtle Body Work, Imagery, SATYA, Heart Coherence techniques, and Neural Retraining, Michelle will move you to a place of peace, clarity, Strength, Flexibility, and higher possibility, allowing you to get out of your own way so the body can do its good work. The result is a sense of feeling deeply nourished and motivated to form new habits and actions that lead to the breakthroughs and results you desire. Bella Root Yoga Coaching was created to provide gentile support in finding resolution within the body in regards to health and wellness. Michelle shows you how to support the body as a whole system; Mind, Body, Heart and Spirit, using compassion and guidance in addition to, or in place of traditional therapies. Through Yoga and Wellness Coaching you will discover what is most important to you, what is working, and how to get more of it! Uncovering and releasing the daily triggers that create anxiety, you will gracefully examine nutrition education, , detox pathway support, trauma recovery pathways, subtle body work, Together gently investigating and identifying where you 'get stuck'. Interested and attentive to detail, Michelle offers the kind of support and transformation comes from a background of relatedness and contributes to nourishing growth. Bella Root is the feeling of Coming Home to the wisdom within yourself. Join Michelle today and create the life you love!