Michelle Ricci

Michelle R.

Salida, CO
Teaching Locations:
Profile-location-online Online
Teaching Locations:
Profile-location-online Online
Levels taught:
Beginner, Intermediate, Advanced
VIP KID trained and available to work one on one to achieve your goals with the English Language.

About Michelle R.

Studied in Health and Wellness, Yoga, Nutrition, Somatic Psychology, Heartmath Coherence, Conscious Coupling, Trauma Recovery, Detox Pathways, Mindbody Psychology, and what drives human action, Michelle Ricci understands what holds people back from living their full potential. People want more freedom, purpose and meaning in their personal lives. They want to know that what they do in life, matters. As a Yoga Wellness Provider Michelle is your partner in health evolution as you age, motivating you to make better daily choices and ensuring an internal environment that supports longevity and quality of life.

Yoga and Wellness Coaching uses therapeutic and holistic approaches inviting you to discern your own unique expression, purpose, and highest potential.
Stress and trauma lead to many unexplained chronic illnesses. As inflammatory reactions replay over and over in the body, our flight or fight mechanism can get stuck in the “on” position. Add the reality of the increasing toxic burden, due to environment, medication, physical injury, surgeries, mental and emotional trauma, abuse (verbal, physical) chemicals, vaccines, war, prison, etc., and our scale tips in the wrong direction.
Using Yoga, Somatic Psychology, Subtle Body Work, Imagery, SATYA, Heart Coherence techniques, and Neural Retraining, Michelle will move you to a place of peace, clarity, Strength, Flexibility, and higher possibility, allowing you to get out of your own way so the body can do its good work. The result is a sense of feeling deeply nourished and motivated to form new habits and actions that lead to the breakthroughs and results you desire.

Bella Root Yoga Coaching was created to provide gentile support in finding resolution within the body in regards to health and wellness. Michelle shows you how to support the body as a whole system; Mind, Body, Heart and Spirit, using compassion and guidance in addition to, or in place of traditional therapies.

Through Yoga and Wellness Coaching you will discover what is most important to you, what is working, and how to get more of it! Uncovering and releasing the daily triggers that create anxiety, you will gracefully examine nutrition education, , detox pathway support, trauma recovery pathways, subtle body work, Together gently investigating and identifying where you 'get stuck'.

Interested and attentive to detail, Michelle offers the kind of support and transformation comes from a background of relatedness and contributes to nourishing growth.

Bella Root is the feeling of Coming Home to the wisdom within yourself. Join Michelle today and create the life you love!

Reviews

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Tony
Profile-location-online Online

I was really skeptical at first about any online fitness or yoga routine. Michelle made it very easy and created a pleasant atmosphere for practice. Michelle was very well versed and clearly well studied.

Posted Mar 9, 2020

Photos & Videos

3 Photos & Videos

Experience

Trauma Recovery and Detox Pathway Practitioner
Sep 2014 - Present

Bella Root

Having recovered from an environmental poisoning I understand being stuck in a rut and not knowing how to take the first steps to get out! I was fortunate to have a wonderful yoga mentor who taught me the therapeutic side of yoga which saved my life. Bella Root was created out of the thousands of hours I spent studying the lineage of Prajna Yoga.

Education

Mindbody Transformational Psychology/ Nutritionist
Sep 2013 - Nov 2015

Southwest Institute of Healing Arts

Languages

English

Fluent / Native Proficiency

Certifications

SATYA PRACTITIONER
Dec 2019

PRAJNA YOGA

Graduate of SATYA Practitioner Program. Sensory Awareness Training for Yogic Attunement. This is a therapeutic track at Prajna yoga. Practitioners must complete required hours plus practicum.
500 hr EYRT
Jul 2018

PRAJNA YOGA

Prajna Yoga in Santa Fe, NM completed 500 hours of study in yoga, Sutras, Anatomy, and Language (basic)
Yoga Life Coach
Oct 2015

Wild Abundant Academy

Founded by Deborah Williamson this certification emphasizes how to coach clients on bringing yoga and breath into their everyday life, not just on the mat.

Affiliations

Yoga Alliance
Mar 2016
Yoga Alliance is the largest nonprofit association representing the yoga community. Our mission is to spread the power of yoga one person at a time. We believe that the individual experience of yoga is of paramount importance, and are committed to supporting the passage of yoga from trainer to teacher, teacher to student, and student to aspiring yogi. Our role as the national support organization for the yoga community is to ensure that the practice of yoga will keep growing, so that more people will connect with yoga and be transformed. As an organization we keep several core values at heart: service, excellence, transparency, learning and community.

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