Michael Nolan

Michael N.

Fort Lauderdale, FL
Teaching Locations:
Profile-location-online Online
Teaching Locations:
Profile-location-online Online
Levels taught:
Beginner, Intermediate
'Four Seasons’ Tai chi form is a relaxing, easy flow combination of the Qi gong, Sun and Chen style postures. You will need an area around 9'x3'. Our Tai chi can be performed in a seated position if you desire. Our approach is low key and relaxing. The class will begin with a greeting, a warm-up, and then we will explore the Four Seasons Tai chi. The beginning of class may vary, from time to time. If you take part in our online class, you will experience our mirror image learning. You can learn our Tai chi form by watching and moving as if you were looking into a mirror.

We here at Zen Do USA understand learning by one's self can be uncomfortable, so yes you may have a single friend attend the lesson with you. Offer expires on January 01, 2021.

We currently offer 2 types of Tai Chi lesson: Tai chi , or Tai chi in-depth. The greatest difference is in Tai Chi In-depth: here we review a single section of our tai chi form while learning and exploring its postures. Depending on the section is will be between 8-12 postures. (Tai chi in-depth lesson our usually a 30 -45-minute lesson.) ( Our Non-Tai chi in-depth lesson can be edited to any class time 30-60 minutes)

I have over 40 years of experience and exceptional devotion to the Asian Arts including Zen meditation, Qi Gong, Tai Chi, and Martial Arts. My approach is light-hearted, humorous, and educational. I am a Disabled Veteran and the founder of Zen Do USA / American Buddhist Sangha, a 501c3 nonprofit.

Zen Do USA is a local nonprofit offering a unique approach to Tai Chi, Qigong, meditation, self-defense, and Kenpo. Our approach is informal and light-hearted, but rooted in centuries-old traditions and teachings.
We offer in-person and live stream lessons. We are friendly, energetic, and have a passion for sharing our knowledge.
We offer private, group, and corporate lessons.

About Michael N.

Hello! My name is Michael Nolan and I thank you for reading my profile. I invite you to come and explore your human potential. I offer lessons in Tai chi, Qigong, meditation, Self-defense. I am Dedicated to Improving the Quality of Life Through the Balancing of Mind and Body. My approach is light-hearted, humorous, and educational. I have over 40 years of experience and exceptional devotion to the Asian Arts including Zen meditation, Qi Gong, Tai Chi, and Martial Arts.

I am the founder Zen Do USA /American Buddhist Sangha, a State of Florida Nonprofit Organization and IRS 501c3, in May 2006. To discover more about our organization and our lessons, find us online.

Zen Do USA, we understand learning by one's self can be uncomfortable, so yes you may have a single friend attend the lesson with you. Offer end's January 01, 2020

Currently, we offer online: Tai Chi, Tai chi In-depth, Qigong, and meditation. 1. Four Seasons’ Tai Chi Section 1-8: This is a mirror image learning. You can learn our Tai chi form my watching and moving as if you were looking into a mirror. Tai chi focus is the awareness of the spirit, mind, and energy flow. Tai chi helps to reduce anxiety and stress. 2. Tai Chi In-depth: here we review a single section of our tai chi form while learning and exploring its postures. Depending on the section is will be between 8-12 postures. 3. Standing Qigong Meditation is a powerful exercise to increase one’s energy, mental relaxation, and internal strength. Here we explore qigong movements to encourage the flow of qi within our body.

I little about me: As a Disabled American Veteran with a longing to give back to a country that had given me many opportunities, so I decide to begin sharing my knowledge with like-minded individuals. My teaching style encompasses several simple principles: 1. To provide individuals with a process for living a happier life. 2. To encourage one's personal and social well-being /spiritual growth by focusing on their present lives. 3. To provide an assembly where all people who are interested in Tai Chi, Qi Gong, Zen, meditation, spirituality, martial arts, discovering their true loving nature, and the betterment of humanity.

Reviews

Write a Review
5.0
3 Reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Maria
Profile-location-online Online

Michael is an excellent teacher. He knows tai chi very well. Michael has a lot of experience in teaching and he takes the time to explain every step. I am making progress during my classes and I am recommending Michael to be your tai chi teacher.

Posted Nov 29, 2020
Maria J.
Profile-location-online Online

Great teacher

Posted Nov 23, 2020
Alyson
Profile-location-home Student's Home

Michael is an amazing instructor, he has a deep knowledge and passion for his art. He injects humor when needed and the results are a wonderful and fulfilling experience! I can not recommend him enough!

Posted Jun 8, 2020

Photos & Videos

4 Photos & Videos

Let Our Student Counselors Help You

We can match you with the perfect teacher and take care of all your scheduling needs.
Reserve Your Spot
Tai Chi Chuan
change subject
  • {{ subject.value }}
{{ (view.locations.length > 1) ? 'Select a ' : '' }} Lesson Location
Other lesson locations may be too far away. show all
Michael's Availability
Mo
Tu
We
Th
Fri
Sa
Su
Mornings
{{ time }}
Afternoons
{{ time }}
Evenings
{{ time }}
Time Zone:
Michael's {{ (view.location && view.location.isStudio) ? 'Studio' : '' }} {{ (view.location && view.location.isTravel) ? 'In-Home' : '' }} {{ (view.location && view.location.isOnline) ? 'Online' : '' }} Lesson Pricing
{{ rate.duration }} minutes
{{ rate.locale_rate }}
{{ view.loadingText }}
100% Satisfaction Guarantee

100% Satisfaction Guarantee

Try the first lesson and if you’re not satisfied we'll refund any unused lessons.

Recently Viewed