Meditation with Michael C.

“Step into the fire of self-discovery. This fire will not burn you, it will only burn what you are not.” ― Mooji We find out who we are by realizing what we are not. Meditation has saved my life in many ways, shapes and forms. My spiritual journey has not always been smooth. There were ups and downs and lessons to be learned which has ultimately brought me here. Now more than ever, I know I didn't learn anything, rather, I have REMEMBERED what we have all forgot. My practice is a combination of meditation and counseling in which I call "counseled meditation". In this teaching WE work hand in hand to get to know each other, what's bothering you, how we can improve, what makes you smile and how we can keep that as a point of interest. In meditation we utilize one of the hundreds of techniques that our ancient ancestors have been using for millennia. From breathing techniques, guided meditation, meditation advice, and body awareness, we get to access the power of now and quiet the mental chatter that all to often takes over our well being. It is of vital importance to know that we are not human beings, but rather beings playing the human role. Please join me today on our journey to enlightenment, happiness and God. I look forward to working with you and thank you so very much for your interest. Namaste.