Personal Training with Michael A.
Beachwood, Ohio
About Michael A.
Instructor details
Location:
Teaching Hours
Experience
Certified Personal Trainer/Coach/Wellness Consultant
Jan, 2014 - PresentPower Up Coaching and Consulting
With an 8-step Personal S.W.O.T. Analysis System, consisting of 1) Learning, 2) Defining, 3) Analysis, 4) Exploration, 5) Planning, 6) Practice, 7) Review, and 8) Progress, I assist individuals who feel lost and unsupported (as they support others) discover and understand their place in life to establish a strong inner identity in times of uncertainty and doubt. As a certified personal trainer, I've subleased at Cleveland Fitness Revolution (Beachwood) since 2014 to train clients by assessing their needs, health history and limitations to design a physical training program to achieve their fitness goals. To accomplish this, I collect biometric data, analyze biometric data, design effective and efficient programming, measure progress, and assess results for necessary changes. I've helped professionals from a wide range of backgrounds including celebrity trainers, athletes, teachers, nurses, therapists, business leaders, and more.
ACSM-Certified Personal Trainer/Group Exercise Instructor/Business Leader
Jan, 2012 - Jan, 2014Warriorstyle Fitness Training
As a contractor or employee for gyms such as Anytime Fitness (Solon), Fitworks (Richmond Hts), and Aspire Fitness Studios (Beachwood), I was responsible for assessing client needs, health history and limitations, and biometrics to design a physical training program to achieve fitness goals. I also led small group classes, including: - Tabata Kickboxing - Kettlebells and Battle Ropes - Boot Camp - BOSU Training - Warriorstyle Fitness Class I have also utilized my business and marketing background to handle responsiblities of marketing, sales management, legal, accounting, and more.
Education
Certified Personal Training
Jan, 2011 - Feb, 2012American College of Sports Medicine
Sports and Health Sciences
Jan, 2011 - Nov, 2013American Public University
Certifications
Healthcare Provider (CPR/AED)
Nov, 2016American Heart Association
Affiliations
American College of Sports Medicine
Jan, 2012ACSM is the largest sports medicine and exercise science organization in the world. With more than 50,000 members and certified professionals worldwide, ACSM is dedicated to advancing and integrating scientific research to provide educational and practical applications of exercise science and sports medicine. The American College of Sports Medicine advances and integrates scientific research to provide educational and practical applications of exercise science and sports medicine.
Languages
Spanish
Limited Proficiency
English
Native Proficiency
Instructor details
Location:
Teaching Hours
Private Lessons
- 1:1 lessons with a trusted instructor
- 300+ subjects to choose from
- Meet online or in person
- Free on-demand videos and articles
