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Health Coaching

Healthy Cooking

Beginner

Intermediate

Advanced

If you need help I am the lady for you. I am a healthcare provider who is passionate about teaching how to lead a healthy life!  I have lost 56 pounds myself, and have completely changed my life. I specialize in healthy eating and even have a health and fitness group that I post recipes on routinely.  I am so excited to teach you how to get started eating healthy and eating right!

I am a health and wellness coach and a Physician Assistant by profession.  I am passionate about helping you get healthier without ever feeling deprived.  I specialize in teaching people how to use portion control to achieve results.  I have a Facebook group "Melissa Health and Fitness Fun" with almost 700 members who follow my recipes to get results. Let me help you get started eating healthy and feeling your best!

Melissa is such an inspiration! She lives the lifestyle and loves to teach others how to change their lives for the better.  She is also an amazing cook teaching people how to cook delicious healthy food!!

Melissa posts daily encouraging ways I can motivate myself to eat healthy and exercise daily.  Everything she shares makes me feel like I can do with ease and be successful at doing!  Thank you Melissa for you post about your meal plans for the week, you make it so easy to succeed in my weigh loss goal!

Healthy Cooking with Melissa L.

About Melissa L.

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