Teaches online

Teaches all skill levels

Age: 1-99

Speaks English

Teaching since 2000

ESL Teacher

Dance to improve fitnes with lessons from a professional dancer with 10 years of experience

Mary is a Fitness and Dance Expert based in New York, Certified Personal Trainer by National Academy of Sports Medicine (NCCA). Mary is a Pilates 🧘🏼‍♀️ Specialist Certified by Balanced Body University. Mary is a Professional Ballet Teacher 🩰 and Total Barre Instructor Certified by Merrithew Stott. Mary is also a FIG Coach Certified by International Federation of Gymnastics🤸🏽‍♀️ 🇨🇭 She has over ten years of teaching experience to individuals and elite groups of all ages and levels. Mary is currently accepting new clients for weekly 30 or 60 minute sessions. ⛑ BLS/AED Certified. by European Resuscitation Council (ERC) Get 1-on-1 individualized attention and instruction with a 30, 45 or 60 minute training session designed for you and your body!

Instructor details

Subject

Location:

Teacher's Studio

SEE MAP

Central Park West steet

Student's Home

Teaches Online

Teaching Hours

Monday

4 AM-5 AM

6:30 AM-10 AM

1 PM-6 PM

Wednesday

4 AM-5 AM

6:30 AM-9:30 AM

12:30 PM-2:30 PM

Thursday

4 AM-10 AM

11 AM-3 PM

Friday

4 AM-10 AM

3 PM-6 PM

Saturday

10:30 AM-4 PM

Sunday

11:30 AM-1:30 PM

Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)

Pricing

40 minutes

$100

60 minutes

$120

About Mary R.

5.0

(11)

Mary is a Fitness Expert based in New York, Certified Personal Trainer by National Academy of Sports Medicine (NCCA). Mary is a Pilates 🧘🏼‍♀️ Specialist Certified by Balanced Body University and a Total Barre Instructor Certified by Merrithew Stott. Mary is a professional Dance Teacher and specializes in Classical Ballet 🩰 and Total Barre training. Mary is also a FIG Coach Certified by International Federation of Gymnastics🤸🏽‍♀️ 🇨🇭 She has over ten years of teaching experience to individuals and elite groups of all ages and levels. Mary is currently accepting new clients for weekly 30-45-60 minute sessions. ⛑ BLS/AED Certified. by European Resuscitation Council (ERC)

ReviewsWrite a review

100%

5.0

11 Reviews

Lusia

Teacher's studio

Mary helps me gain my mobility with her deep knowledge and experience in Pilates. She tailored the exercises to my needs and always monitored my pain level. Now I can sit longer than before, thanks to the core strength training in our lessons. I highly recommend her for Pilates and barre exercises.

Posted Jan 18, 2023

Sonia

Student's home

Very patient, super loving and extremely punctual and professional . Love her classes , my daughter is very happy .

Posted May 9, 2022

Faigy

Online

Mary is very kind, friendly, understanding, and polite. She is extremely encouraging, and believes in her students! It is usually very hard for me to push past my limits, but with Mary I felt much more confident to do so! But she knows when to tell you to stop. She is very clear, and I learned a lot from her.

Posted Jun 29, 2021

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Education

Dance Studies

Sep, 2012 - Jun, 2013

Higher Professional Dance School

ESL Teacher

Jan, 2019 - Jun, 2019

Cambridge University UK

Pilates Instructor

Jan, 2016 - Jul, 2019

Balance Body University

Personal Trainer

Jan, 2016 - Oct, 2018

National Academy of Sports Medicine NASM (NCCA)

Certifications

Classical Dance and Repertory

Jul, 2007

Higher Professional Dance School

Pilates Comprehensive Instructor

Jul, 2019

Balanced Body University

Personal Trainer

Oct, 2018

National Academy of Sports Medicine NASM (NCCA)

BLS/AED

Sep, 2018

European Resuscitation Council (ERC)

Pilates Mat Instructor

Jul, 2018

Balance Body University

Ballet Technique Certified Instructor

Jun, 2018

PBT Progressive Ballet Technique

Total Barre Certified Instructor

Jun, 2018

Merrithew Stott Pilates

FIG Coach Rhythmic gymnastics

Aug, 2013

International federation of Gymnastics

Rhythmic Gymnastics Judge

Dec, 2012

Gymnastics Federation in Europe

Awards

Coach and Choreographer

Jun, 2013

Department of Culture of Municipality

Coach and Choreographer

May, 2014

European Cultural organization ESAI EN ROI

Affiliations

National Academy of Sports Medicine

Oct, 2018

For more than 20 years, the National Academy of Sports Medicine (NASM) has set the standard in certification, continuing education, solutions and tools for health and fitness, sports performance and sports medicine professionals. NASM has pioneered evidence-based health and fitness solutions that optimize physical performance and allow individuals to achieve a variety of fitness activity goals.