Macoy Hampton

Macoy H.

Houston, TX

About Macoy H.

Macoy teaches: Ages 18 to 60
Teaching since: August 2014
Last sign in: Within a month


My name is Macoy, and I've been practicing Parkour for around 3-4 years. I currently Coach Parkour and Freerunning at Iron Sports, here in Houston. My goal is to spread movement and give a comfortable, inviting, and judgement free learning environment for all my students. My teaching style is very personalized, even when teaching in groups. I like to brake techniques down into parts, so they're easily grasped, and bring everything together at the end. That way, the student has a better overall understanding of whatever is being taught, whether it be a simple vault, or a double sideflip. I look forward to helping you develop your movement and meeting all your goals!


Parkour and Freerunning Coach
Aug 2014 - Present
Iron Sports

I am in charge of lesson planning and all instruction for Parkour and Freerunning at the famous Iron Sports American Ninja Warrior gym, owned by Sam Sann.

Languages Spoken

Fluent / Native Proficiency

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Macoy Hampton
Macoy H.

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