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Meditation

Beginner

Intermediate

Advanced

Want to learn how to meditate and calm your mind? Then read on and learn how to learn the basics on meditation to create harmony, peace, joy and happiness in your life.  I have been meditating for over 15 years and teaching my students for the past 10 years on developing the fundamentals to begin and sustain a daily practice of mediation. By taking this online class with me, you will develop the discipline and keys to having a successful meditation practice that will benefit all ares of your life especially your authentic self! Hope to see you in class.

With gratitude,
Coach Luis

Hi, my name is Coach Luis and I am a Holistic Transformational Coach; offering programs on Yoga, Meditation, Personal Training and Nutrition. I’m a energetic, passionate person about life and I love to connect to people of all walks of life. My specialty in teaching is that I’m very intuitive and I help my clients tap into their greatest self by ushering them to break out of their comfort zone and own their greatness! 

My hobbies are exercising, food dining, reading, exploring new ways to tap into our human potential and overall being a student of life!

I always wanted to learn how to meditate but I lack the discipline to get started. That is until I booked a one on one session with Coach Luis Soto that totally change my life. His ability to teach a avid beginner like myself was really remarkable to me. 

After having a 30 minute session with him, I finally felt a sense of peace within myself that made me smile the whole day😊

With my high stress job I knew I needed a change to help me cope with my crazy days. I came across coach Luis Soto and his many years of experience caught my attention. I highly recommend Coach Luis Soto to anyone, he is patient and has the ability to connect intuitively to his students. He helped me pin point my challenging areas of focus and because of that, I gain a new perspective in my life!

Meditation with LUIS S.

About LUIS S.

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