Sports Nutrition with Lian P.

Hello! Thanks for checking out my profile. I work primarily with women in their 20's–40's who are looking to Lose the Last Layer – you know, that final, stubborn 7–17 lbs. that just doesn't seem to ever stay off? Yup, that's my speciality. :) For the past 11 years, I have enjoyed a successful career as a fitness coach, supporting women to release body fat, get super toned abs, arms and legs, smooth, lifted glutes, with the value and focus being to enhance curves and confidence to create a strong, lean and gorgeous look that is unique and personal to each woman. You deserve this too – losing that last layer to reveal the beautiful muscle tone underneath, and placing the right personalized healthy habits into your daily busy lifestyle so that you can maintain your dream body effortlessly and sustainably. *The first place to start is to book a complimentary L3 Method Q & A call. You'll get a chance to speak with either myself, Kirsten or Liana, who are the other L3 Method coaches on our team and get all of your questions answered. Questions like: "What is The L3 Method?" (Stands for Lose the Last Layer) "Who is Lian Price?" "Am I the right fit?" "Can you really help me?" Are all welcome! :) **A second option from that phone call is to then book your Fitness Strategy session. This is a 60-minute session, where you and I will effectively work together to create a fully comprehensive & immediately effective nutrition strategy, catered specifically to your personal goals, tastebuds, schedule & current metabolism. Additionally, we will explore what has been holding you back from achieving your goals thus far, and steps to shift out of these. You will also get: – A month of workouts, designed specifically for your body type. (7 female body types total.) – full metabolic review & goal setting. – WorkGrindFly® curated recipes. – The #L3Method Restaurant Survival Guide. – Optimal sleep hygiene, hydration & stress management hacks. The investment for all of this value is $150. I hope to see you on video call soon! We’re get to have lots of fun AND also be laser-focused and results-driven too. I am so excited for you boss babe, your fitness journey is where I truly believe you are meant to shine. Cheers to you! <3 <3 <3 In Good Health, – Lian Price