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Pilates

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The Pilates Method Alliance was formed in 2001 as a professional association for the Pilates community. Its purpose was to provide an international organization to connect teachers, teacher trainers, studios, and facilities dedicated to preserving and enhancing the legacy of Joseph H. Pilates and his exercise method by establishing standards, encouraging unity, and promoting professionalism.

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Spanish

Creative experienced Pilates Instructor with 6+ years of teaching.  I structure my lessons so clients build a strong foundation of movement skills to help them achieve their goals.  I strive for clarity to empower my clients to access the specific muscles necessary to move with control, building a stronger, more efficient body.  I utilize different Pilates apparatus and props to foster body awareness across multiple planes of movement.

Laura is a Pilates Method Alliance-CPT, dedicated to continuous learning. She received her Mat and apparatus Pilates certification through Pilates Sports Center at the Reebok Sports Club, NY. She continues to attend workshops giving her even more pilates tools, ways to connect, to use with her clients. Laura breaks down movement into terms that anyone can understand. Encouraging clients to find their mind body connection; her goal is to design sessions that are both challenging and enjoyable.

Laura is an expert pilates instructor across every dimension.  She is both professional and personable.  She adjusts your session to how your body is feeling on any given day.  She is effective: I have become measurably stronger since working with her.  And she knows what she's doing - she's working toward a Ph.D. in physical therapy!  All this delivered with kindness and humanity.  Laura is an A+ instructor and an A+ human being.

Pilates with Laura A.

About Laura A.

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Psycholgy

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Pilates Method Alliance

Languages

Spanish

English

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