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Dance Fitness

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Intermediate

Advanced

Hoop dance is a fusion of hooping, dance, and yoga. Its benefits are wide ranging -from weight loss to relieving anxiety & stress. From young to old, anyone can learn.

I've been teaching hoop dance for 4 years. Within the first few lessons, you'll know the basics and as time goes on you'll develop better coordination, balance, and confidence. I love working with students of all ages and experience levels and I can't wait to meet you!

Hi, there! My name is Kailey and I can't wait to meet you! I've been teaching private lessons since 2013 and have loved helping my students learn the art of hoop dance. I went to the University of Rhode Island where I studied Nursing, Nutrition, and Business. I'm a fun and outgoing person and my teaching style is laid-back, patient, and insightful. I look forward to helping you reach your goals!

Dance Fitness with Kailey M.

About Kailey M.

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