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Julie F.
Burbank, California
Make friends with your body: guidance for optimal health, longevity and well-being
Our bodies are the most precious real estate we will ever inhabit. Holistic Pilates and Well-being sessions are catered to your unique needs and goals given your current life experiences. You will be compassionately seen, heard and understood as we work together to strengthen and nourish your body, mind and spirit. I have eleven joyous years of experience helping like-minded, compatible people better understand and care for their bodies while also inviting forth their most authentic selves. I am a fully certified and insured Pilates instructor who has spent thousands of hours studying and exploring the true teachings of Joseph Pilates as well as the innovations made by his proteges. I also have a hefty toolbox of ongoing studies that I will incorporate into our work as feels appropriate including: The Franklin Method, physical therapy exercises, Yoga, assisted stretching, breath work, guided imagery meditation, various forms of fascia/muscle care, Awareness Healing, reflexology, acupressure, intuitive sharing, health/ wellness/ nutrition guidance, and metaphysical ideologies.
About Julie F.

I am a tender-hearted and fun Los Angeles based wellness practitioner who came to this profession by way of living in my own highly sensitive body. I have always been an extremely hard worker, and as such, I attained a Bachelor of Science in both Theatre Performance and Mass Communications in the beginning of my career. I spent years working in the service industry and pursuing my dreams, while my well-being gradually dwindled. As I became sicker, Western Medicine offered few useful solutions, and most of its remedies only led me to more health problems. Thankfully, I found Pilates in 2005 and it paved my path towards healing and recovering from the toxic side of type-A tendencies. Pilates helped me so immensely in my first six years as a client that I was inspired to reassess and reorient my life's goals and dreams around sharing it with others. Though I remain an avid lifetime learner, my relationship to work and the way I prioritize self-care and wellness has totally transformed. I find the most meaning and joy in life by helping others and being with them in a resonant way as we find their optimal levels of strength, peace, balance and well-being. I believe in walking my own talk by continuously growing in my own practices and offerings. Through this work, we explore movement, ideas and stories, profound connections with ourselves and others, and miracles, both great and small. It is my honor and privilege to behold others and appreciate them for who they are during our work together. I would be delighted to meet you to see if we are a good fit!

Levels taught

Teaches all skill levels

Teaching since {{year}}

Teaching since 2011

Teaches ages {{minAge}}+

Teaches ages 12+

Speaks {{languages}}

Has background check

Avatar of the tutor
Julie F.
Burbank, California
Make friends with your body: guidance for optimal health, longevity and well-being
Our bodies are the most precious real estate we will ever inhabit. Holistic Pilates and Well-being sessions are catered to your unique needs and goals given your current life experiences. You will be compassionately seen, heard and understood as we work together to strengthen and nourish your body, mind and spirit. I have eleven joyous years of experience helping like-minded, compatible people better understand and care for their bodies while also inviting forth their most authentic selves. I am a fully certified and insured Pilates instructor who has spent thousands of hours studying and exploring the true teachings of Joseph Pilates as well as the innovations made by his proteges. I also have a hefty toolbox of ongoing studies that I will incorporate into our work as feels appropriate including: The Franklin Method, physical therapy exercises, Yoga, assisted stretching, breath work, guided imagery meditation, various forms of fascia/muscle care, Awareness Healing, reflexology, acupressure, intuitive sharing, health/ wellness/ nutrition guidance, and metaphysical ideologies.
About Julie F.

I am a tender-hearted and fun Los Angeles based wellness practitioner who came to this profession by way of living in my own highly sensitive body. I have always been an extremely hard worker, and as such, I attained a Bachelor of Science in both Theatre Performance and Mass Communications in the beginning of my career. I spent years working in the service industry and pursuing my dreams, while my well-being gradually dwindled. As I became sicker, Western Medicine offered few useful solutions, and most of its remedies only led me to more health problems. Thankfully, I found Pilates in 2005 and it paved my path towards healing and recovering from the toxic side of type-A tendencies. Pilates helped me so immensely in my first six years as a client that I was inspired to reassess and reorient my life's goals and dreams around sharing it with others. Though I remain an avid lifetime learner, my relationship to work and the way I prioritize self-care and wellness has totally transformed. I find the most meaning and joy in life by helping others and being with them in a resonant way as we find their optimal levels of strength, peace, balance and well-being. I believe in walking my own talk by continuously growing in my own practices and offerings. Through this work, we explore movement, ideas and stories, profound connections with ourselves and others, and miracles, both great and small. It is my honor and privilege to behold others and appreciate them for who they are during our work together. I would be delighted to meet you to see if we are a good fit!

Levels taught

Teaches all skill levels

Teaching since {{year}}

Teaching since 2011

Teaches ages {{minAge}}+

Teaches ages 12+

Speaks {{languages}}

Has background check

Instructor details
Pilates
Teacher's Studio
Teacher's Studio
SEE MAP
N Lamer St
Student's Home
Student's Home
Teaches Online
Teaches Online
Work hours
M
T
W
T
F
S
S
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$55
50 minutes
$90
80 minutes
$125
New Student Special
First 3 lessons
$30
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Pilates Instructor
Jan 2014 - Present
Holistic Pilates and Wellness
Although I've been teaching at various Pilates studios in Los Angeles since 2011, I opened my own private studio in 2014. The studio is fully equipped with all of the major Pilates apparatus and props. I also teach virtually and I offer Pilates Mat lessons in Encino at a second location. Additionally, I have over 20 years of experience in the service industry caring for others.
English
Fluent/ Native Proficiency

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Instructor details
Pilates
Teacher's Studio
Teacher's Studio
SEE MAP
N Lamer St
Student's Home
Student's Home
Teaches Online
Teaches Online
Work hours
M
T
W
T
F
S
S
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$55
50 minutes
$90
80 minutes
$125
New Student Special
First 3 lessons
$30
View Special Offers