Meditation with Joelle G.

I am a meditation teacher and coach that focuses on helping my clients create individualized bespoke meditation practice. In our session, I will get to know you and your goals for your practice, before teaching you techniques and tips to incorporate into your practice. I will guide you through custom-made meditations tailored to you, and talk through anything that comes up. My classes are ideal for anyone who wants to work through a particular issue or blockage using meditation, or anyone who simply wants to learn the basics of meditation or deepen their practice.