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Football

Beginner

Intermediate

Advanced

High School Football Awards

Collegiate Football Awards

Double Goal Coach: Coaching For Winning and Life Lessons

Football Speed and Agility Specialist

Youth Athlete Trainer/Speed and Agility Trainer

Strength and Sports Conditioning Specialist

Certified Speed & Agility Trainer

Create and instruct exercise sessions designed to enhance both the speed and strength of athletes.

Athletes will learn: 
*How to get from point A to point B quickly through SPEED 
*How to change direction of movement efficiently while maintaining balance, posture, and center of gravity through AGILITY

Things We Do: 
Dynamic Warm-Up 
Ladder Drills 
Cone Drills 
Quickness Drills 
Speed Drills 
Plyometric Drills 
Wind Sprints

Speed and Strength Specialist

English

My name is Joe C. Jr. I am a graduate of McMurry University where I earned my Bachelor of Science Degree in Physical Education and played collegiate football. I have coached youth basketball and youth football from Flag to Tackle for 16 years. I am a certified Strength and Sports Conditioning Specialist from IFPA (International Fitness Professionals Association) where I specialize in speed and agility, football, and sports nutrition.

My name is Joe. I am a graduate of McMurry University where I earned my Bachelor of Science Degree in Physical Education and played collegiate football. I have coached youth basketball and youth football from Flag to Tackle for 16 years. I am a certified Strength and Sports Conditioning Specialist from IFPA (International Fitness Professionals Association) where I specialize in speed and agility, football, and sports nutrition.

EDUCATION: 
McMurry University 1992-1997 
Bachelor of Science: All Level Physical Education

D1 ABILENE Sports Training 
Speed and Strength Specialist

Football with Joe C.

About Joe C.

Instructor details

Teaching Hours

Experience

Speed and Strength Specialist

Education

Bachelor of Science: All Level Physical Education

Certifications

Strength and Sports Conditioning Specialist

Football Speed and Agility Specialist

Certified Speed & Agility Trainer

Double Goal Coach: Coaching For Winning and Life Lessons

Youth Athlete Trainer/Speed and Agility Trainer

Awards

High School Football Awards

Collegiate Football Awards

Languages

English

Instructor details

Teaching Hours

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