- Levels Taught:
- Beginner, Intermediate
I ensure that a class can be geared for any fitness level and age with modifications customized for any injuries, limitation or contraindications.
In my opinion, Pilates is about progress not perfection.
- Teaches students:
- Ages 8+
- Teaching since:
Greetings! I have been a Pilates instructor since 2007 and have taught a range of students from teenagers to senior and different fitness abilities including chair Pilates. I provide modification for the beginner to advanced so that you can make a class suit your comfort level. It's about progress, not perfection.