- Levels Taught:
- Beginner, Intermediate, Advanced
With my lessons we can work on improving strength/technique, preparing for an audition, or coaching through a variation. Not only will you gain strength and technique, but also insight into the industry from a seasoned professional. You will also leave with exercises you can practice at home for rapid improvement.
*For adults and older children/teens, studio space will be rented and subject to availability and additional fees. Contact as soon as possible to insure availability.
- Teaches students:
- Ages 18+
- Teaching since:
Janice is a 200-hr RYT through Pure Yoga in NYC and has over 10 years of yoga training and experience. She first took a Bikram yoga class to supplement her ballet training and soon realized her yoga practice was going to be much more. She found the meditation exercises that helped her into challenging poses were just as empowering and effective in conquering the challenges of everyday life.
Janice honors the integrity of traditional yoga teachings while making them practical in today's world. Her class is centered around the vinyasa technique of breath and fluidity between poses. She teaches yoga for inner peace, strength, joy, a quiet mind, and the highest self.
Before teaching yoga, Janice worked as a technology investment analyst at a hedge fund, as well as a professional Broadway and ballet dancer.
Serving private clients in Manhattan.
Internet startup in the dance/fitness industry.
Investment analyst for publicly traded technology companies.
Performed 3 seasons with the internationally acclaimed Metropolitan Opera in Lincoln Center NYC.
Performer in the 2009 Tony Nominated Broadway Revival.
Performed in touring and currently running Tony Award winning Broadway production.
Yoga Alliance is the largest nonprofit association representing the yoga community. Our mission is to spread the power of yoga one person at a time.
We believe that the individual experience of yoga is of paramount importance, and are committed to supporting the passage of yoga from trainer to teacher, teacher to student, and student to aspiring yogi. Our role as the national support organization for the yoga community is to ensure that the practice of yoga will keep growing, so that more people will connect with yoga and be transformed. As an organization we keep several core values at heart: service, excellence, transparency, learning and community.
Actors' Equity Association, founded in 1913, is the labor union that represents more than 49,000 Actors and Stage Managers in the United States. Equity seeks to advance, promote and foster the art of live theatre as an essential component of our society.+ Read More
Janice is one of the best! Her extensive dance background along with her yoga studies make her such a well rounded teacher. Her class was a perfect balance of strength and stretching and her adjustments to my form were very much appreciated. In my short time taking with her I've already noticed big changes in my body and I'm excited to continue my studies with her. Janice is a lovely person, true professional, and has the patience to work with people at all levels. I'm very thankful to have found her and highly recommend her to all!+ Read More