Heather H., Longmont, Colorado Teacher | Teaches Private Lessons in 80503

Teaches online

Teaches all skill levels

Age: 13+

Teaching since 2016

Advanced Yoga Teacher Training

About Heather H.

At the age of 12, Heather was threatened with a back brace due to scoliosis. So, she took matters into her own hands and drastically reduced her scoliosis by attending yoga classes at the local YMCA when she went with her dad. While these classes helped her back, they made matters worse elsewhere in her body due to a teacher who was not properly trained in anatomy. 15 years and one torn muscle later, Heather has healed not only physically, but also on emotional, mental and spiritual levels, beyond the levels of health that she experienced before her injuries.Yoga is a continuous healing path in every dimension of Heather’s being and has transformed her from a lackluster adolescent who didn’t believe in Universal love and synchronicity, to wanting to be closer to the essence of Life Itself every day. Because of this transformation, Heather is called to help others find a deeper empowerment in this lifetime. While we talk about Balance in yoga a lot, Heather aims to help practitioners live that balance every day. To find balance in every aspect of life by acknowledging imbalances and allowing a greater understanding of them in order to heal from where we are, rather than from where we want to be. In every class with Heather, practitioners can be guaranteed the best of both worlds - themes and cues to encourage a deep connection to Self with humor and tenderness paving the way to true embodiment and healing. Having taught many studio classes, private sessions, at festivals such as ARISE, Sonic Bloom, and RockyGrass, Lyon's Folk Fest, ALOHA Yoga Festival, in parks, children's summer "yoga camp," to offices and parties (including Bridal Parties), Heather brings a wide range of knowledge and experience to the mat with a passion and desire to share it with the world. Overall Heather aims to gracefully guide her students, no matter where they are in life, lovingly to better physical, emotional and mental health through incorporating awareness and mindfulness FOR REVIEWS AND MORE: HeatherHottovy dot com

Instructor details

Subject

Location:

Student's Home

Teaches Online

Teaching Hours

Monday

5 AM-4 PM

Thursday

5 AM-4 PM

Friday

5 AM-4 PM

Saturday

5 AM-4 PM

Sunday

10:30 AM-4 PM

Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)

Pricing

60 minutes

$89

90 minutes

$109

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Experience

Wellness Coach

Aug, 2018 - Present

Heather Hottovy Wellness, LLC

Working with clients one-on-one to overcome non beneficial habits, thoughts, and energetic flows in order to align with a healthier, holistic version of themselves. These coaching sessions can include: yoga, meditation, personal training, journaling and introspective activities, nature bathing, sound healing, intuitive reiki, conversation/counselling, yoga nidra, energetic healing, Ayurvedic recommendations, dance, flow arts and more.

Private Yoga Guide

Dec, 2016 - Present

Heather Hottovy Wellness, LLC

Guiding single clients, couples, and small groups (up to 4) in healing and/or goal-based pranayama, asana, and meditation.

Studio Yoga Guide

Nov, 2016 - Present

Full Circle Yoga, Left Hand Yoga, Golden Yoga, Taspen's, Studio B, Extreme Fitness, Namaste Lyons

With over 1500 teaching hours between these studios, Heather brings a great deal of experience to her students.

Education

Yoga Guide Training

Aug, 2016 - Nov, 2016

Full Circle Yoga

Advanced Yoga Teacher Training

Sep, 2019 - Jun, 2020

Camp Utopia

Certifications

RYT - 200

Nov, 2016

Full Circle Yoga

RYT (Registered Yoga Teacher) Certificate implies that a student has completed 200 hours of Yoga Teacher Training within the Yoga Alliance guidelines.

RYT - 500

Jun, 2020

Camp Utopia

RYT (Registered Yoga Teacher) Certificate implies that a student has completed 500 hours of Yoga Teacher Training within the Yoga Alliance guidelines.

E-RYT - 200

Nov, 2018

Yoga Alliance

E-RYT (Experienced Registered Yoga Teacher) Certificate implies that a student has completed 200 hours of Yoga Teacher Training within the Yoga Alliance guidelines, has been an active yoga teacher for 2 years, has taught over 1000 hours, and has completed 30 hours of continuing education.

Affiliations

Yoga Alliance

Nov, 2016

Yoga Alliance is the largest nonprofit association representing the yoga community. Our mission is to spread the power of yoga one person at a time. We believe that the individual experience of yoga is of paramount importance, and are committed to supporting the passage of yoga from trainer to teacher, teacher to student, and student to aspiring yogi. Our role as the national support organization for the yoga community is to ensure that the practice of yoga will keep growing, so that more people will connect with yoga and be transformed. As an organization we keep several core values at heart: service, excellence, transparency, learning and community.

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