-Full Time Certified Parkour
-Nearly a Decade of Experience
-Learned Parkour Philosophy and Teaching Principles From The First Parkour Team The Yamakasi
Hi there. I'm Grey, and I am a full time parkour instructor. It's what I love to do. I love sharing with people a way to become physically healthy, exercising anywhere they like without fancy equipment, and helping them become mentally stronger. Taking the leap. Discovering just how great they really are.
Did you know the first personal trainers were Greek philosophers? They believed training the body was a way to put their philosophy, their virtues, into practice. I believe the same thing.
- Levels Taught:
- Beginner, Intermediate, Advanced
Parkour can be a safe, fun, and effective form of exercise. You just need the right coach.
I take students of all levels from beginner to advanced, and help them hone their mind and body without weights and excessive stress to the body. I use specialized mats and equipment to help you learn at comfortable pace in a safe environment.
"être fort pour être utile"
French for "to be strong, to be useful," this phrase is the cornerstone of parkour. Parkour, the art I want to share with you, is not about looking cool and getting followers. My lessons emphasize mental strength through physical exercise, so you can take the leap, realize your potential, and be everything you were meant to be.
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