Qigong with Greg H.

47 years of experience. The lineage of my instruction goes back hundreds of years, to the burning of Shaolin Temple, through the late Grandmaster Wong Jack Man. Master Hayes studied side 1971: Qigong, Tai Chi, Chi Sao and Shaolin Buddhist meditation a Northern Shaolin based style, from Grandmaster Joseph Greenstein, called the Wide Circle of Kung Fu.  Grandmaster Joseph Greenstein was also known as the Mighty Atom, and had many strength records documented in Ripley's Believe it or Not five times and  in the 1976 Guinness Book of World Records. Sifu Greg Hayes trained under Grandmaster Wong Jack Man of San Francisco Jing Mo; studying Tai Chi, Shaolin, Xingyi and other Internal Martial Arts. The recent film Birth of a Dragon, is about Grandmaster Wong Jack Man beating Bruce Lee in a match. I have written a book on the subject: Axe Hand; Hsing-i and Internal Energy Workout. I also made the recent Xingyi Kung Fu, Praying Mantis and Tai Chi Video DVD. Training in Tai Chi Chuan, Qigong and Shaolin since 1971 and started teaching at the Free University in Berkeley 1972-73. Sifu Hayes has taught at: the Yoga Den in Juneau (now Rainforest Yoga), from 1991-1998; Bartlett's Rainforest Recovery 2011, Juneau Public School's Community Schools, 1991-2005, 2017 to present and private lessons in Juneau, since 1995. Xingyi is based on the same Five Element Theory as acupuncture. The DVD has Tai Chi Chuan, the Xingyi 5 Elements, Xingyi Animals, Xingyi Linking sets, Xingyi 5 Elements Metal with Saber & Iron Pole (Spear), 7-Star Praying Mantis Bong Po, Jade Dragon, short staff (Bo), 2 Section Staff (nunchakus), 5 move short Tai Chi Form, 101 Tai Chi Form and 32 Move Tai Chi Sword and Qigong. I have studied Internal Iron Palm, Internal Iron Shirt and Marshmallow Gut through the lineage of Guangzhou (Kuo Yu Chan). SHAOLIN SCHOOL LINEAGE Monk Chi Yuan, • Feng Shao Ch'en, • Hsu Wei San, • Yim Po, • Yim Chi Wen, • Kuo Yu Chang, • Yim Shan Wu, • Wong Jack HSING YI SCHOOL LINEAGE • Ji Long Feng • Cao Ji Wu • Dai Ling Bang • Li Nen Ran • Kuo Yun Shen & Li Kui Yuan • Sun Lu Tang • Kuo Yu Chang • Yim Shan Wu • Wong Jack Man There are three basic branches of Hsing Yi: Honan, Hupei and Shanxi. Sun Lu Tang learned Hupei (Hubei) branch then added his theories and modified the sets so it is like a sub-branch of Hupei.