Erica Nelson

Erica N.

Tampa, FL
100% Satisfaction Guarantee

100% Satisfaction Guarantee

We know that starting lessons is a big step and we want you to feel confident booking with us. If you are not completely satisfied, we'll help you find a new teacher or you can receive a refund for any unused lessons within the first year from the date of purchase.

Lesson Details

See all subjects

Erica teaches

Loading-circle

About

Erica delivers an exceptional lesson experience and ranks in the top 15% of our teachers nationwide.
Teaches students:
Ages 5+ and special needs

Teaching since:
2014

** I have a level 2 background check through my business and can provide documentation upon request

Stress Relief:
Yoga is about clearing the mind and focusing on the present moment. It’s an opportunity to let go of your worries, dig a little deeper, accept your situations, and find peace with yourself. Not only does it lower your blood pressure, you will also sleep better at night.

Weight Loss:
There are some poses that specifically work the digestive system and can detox the body. Activate your natural detoxification process, increase blood flow to the organs, and oxygenate your cells with yoga.

Strength and Flexibility:
Work on strengthening your muscles, finding balance, building flexibility, and improving concentration. Yoga gives you more energy, soothes aches and pains, increases immunity, encourages better respiration, and tones the body.

Confidence:
Break free of boundaries and self-limitations through the discovery of yoga. It’s a practice of self-love, inner-peace, and positive thinking. Increasing body awareness and mental connection helps us make better decisions, improves our mental health, and cultivates happiness.

+ Read More

Experience

Yoga Instructor
Feb 2016 - Present
Yoga Mat Magic

I own my own yoga business and currently contract work to community centers, yoga studios, and partner organizations. I am now expanding my teachings to takelessons.com to offer private lessons for you to dive deeper into your yoga practice. I tailor yoga sequences that are unique to your life experiences that will bring you the most physical, emotional, and spiritual benefit.

+ Read More

Education

Masters in Public Administration
Jan 2016 - May 2018
University of South Florida
Certificate in Nonprofit Management and Leadership
Feb 2016 - Feb 2017
University of South Florida
Secondary English Education
Jul 2010 - May 2014
University of South Florida

Languages

English
Fluent / Native Proficiency

Certifications

200 YTT Yoga Alliance Certified
Apr 2016
The Lotus Pond

Photos & Videos

Discover peace and take it with you ~
Yoga with a "Miracles in Motion" special needs group. They love it!

View
Goat Yoga Tampa- Offering animal therapy, a yoga practice, and complementary drinks.

View
Sometimes all we need is a change in perspective.

View
Yoga retreats and more to come!

View
Meditations Available: Stress relief, body relaxation, visual imagery, pranayama (breathing), yoga nidra (deep sleep)

View

0 Reviews

Write a Review

You may want to revisit

Previously viewed teachers:
Related Subjects: