Emily O'Shea

Emily O.

Akron, OH
Teaching Locations:
Profile-location-online Online
Profile-location-studio Teacher's Studio
Profile-location-home Student's Home
Teaching Locations:
Profile-location-online Online
Profile-location-studio Teacher's Studio
Profile-location-home Student's Home
Levels taught:
Beginner, Intermediate, Advanced
With an intensive gymnastics background, I have a unique understanding of the body and how it performs. My focus is all encompassing--involving strength, mobility, flexibility, and body awareness. With my in depth training of the body, combined with my knowledge and training in yoga, I feel that I can give my students a powerful yoga practice.

About Emily O.

I earned my 200 hour yoga teacher certification in Koh Phan-gan, Thailand, receiving a unique and non-Western approach to yoga. My learning involved asanas (poses), meditation, multiple yoga styles (Hatha, vinyasa, Nidra, etc), chanting, history, and philosophy. Along with this training, I have had a self-practice for numerous years now as well as amazing teachers.

My background in education (elementary), anthropology, coaching (gymnastics and rock climbing), and fitness has helped me to view the body and mind holistically. I think that when the physical body is in balance, the mind can be at ease, and vice-versa. I believe that any person is capable and can benefit from yoga.

As a teacher, I am patient, encouraging, respectful, and knowledgeable. I enjoy working with all ages and types of people, and find such self-benefit from teaching, because I am learning as well.

Reviews

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Tim
Profile-location-studio Teacher's Studio

Emily is a naturally gifted teacher and is incredible at what she does. She is inspiring just to be around.

Posted Jan 10, 2020

Photos & Videos

7 Photos & Videos

Experience

Instuctor
Jan 2020 - Present

Ardor and Vim

Yoga instructor for small group/one-on-one classes.

Instructor
Aug 2018 - Present

Rock Mill Climbing, Yoga, & Fitness

Rock climbing/yoga/fitness instructor

Gymnastics Coach
Jan 2015 - Jun 2018

Flytz

Coach for girl’s recreational and competitive gymnastics.

Education

Early Childhood Ed & Anthropology
Aug 2012 - Dec 2018

Kent State University

Certifications

200 hour YTT
Dec 2019

La Casa Shambala

Yoga teacher training in Koh-Pha-ngan, Thailand.

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