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Levels taught:
Beginner, Intermediate, AdvancedAbout Emily O.
I earned my 200 hour yoga teacher certification in Koh Phan-gan, Thailand, receiving a unique and non-Western approach to yoga. My learning involved asanas (poses), meditation, multiple yoga styles (Hatha, vinyasa, Nidra, etc), chanting, history, and philosophy. Along with this training, I have had a self-practice for numerous years now as well as amazing teachers.
My background in education (elementary), anthropology, coaching (gymnastics and rock climbing), and fitness has helped me to view the body and mind holistically. I think that when the physical body is in balance, the mind can be at ease, and vice-versa. I believe that any person is capable and can benefit from yoga.
As a teacher, I am patient, encouraging, respectful, and knowledgeable. I enjoy working with all ages and types of people, and find such self-benefit from teaching, because I am always learning as well.
I am CPR certified and have a viable background check.
Reviews
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Emily is a naturally gifted teacher and is incredible at what she does. She is inspiring just to be around.
Photos & Videos
6 Photos & VideosExperience
Private Yoga Instruction
Apr 2020 - PresentNorth Node Yoga
I travel to student's locations to instruct them in yoga based on their individual experience and preferences.
Instructor
Aug 2018 - PresentRock Mill Climbing, Yoga, & Fitness
Rock climbing/yoga/fitness instructor
Gymnastics Coach
Jan 2015 - Jun 2018Flytz
Coach for girl’s recreational and competitive gymnastics.
Education
Vocal Performance
Aug 2020 - PresentKent State University
Early Childhood Ed & Anthropology
Aug 2012 - Dec 2018Kent State University
Biological Anthropology
Aug 2012 - May 2018Kent State University
Certifications
200 hour YTT
Dec 2019La Casa Shambala
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