Ballet with Ebony W.

Hi there! My name is Ebony and I am a National Academy of Sports Medicine certified trainer. I have worked at many boutique fitness studios, in group fitness class settings to personal training settings. I have found that my true passion is working one on one with clients to curate a program specifically designed for them and their goals. I like working intimately with clients to create an environment productive to growth. I have my BFA in dance performance and choreography and have pursued a professional dance career. My passion is our bodies; how we use them and how we heal them. After a first session consultation, based on your goals, needs, lifestyle, and exercise background, I will determine and present an outline that I feel will serve you best. I use yoga, pilates, dance (movement) cardio, high intensity and low intensity interval training, aerobics, barre technique, to name a few. I am able to use the equipment (and furniture) you have in your home. I also offer guided meditation, if that is a fit for you! During this time of "social distancing" I feel strongly about providing a safe space for those who are serious about their fitness!