Doreen Arminio is the owner of Verona Yoga and Wellness Center in Verona, NJ. She is yoga alliance certified and has been teaching Vinyasa yoga, Restorative, Hatha, special needs, senior and power yoga for 10 years. With a background in Dance and Physical Therapy, she focuses on alignment and safety first, breath, flexibility and student's individual progress. You will learn how to adjust the yoga poses to your OWN body. You do not have to be flexible to do yoga! But you will increase your flexibility, strength, sense of body and spacial awareness and balance. You will sleep better. I supply all props and teach in a calm, beautiful environment.