Yoga is for everyone. I love teaching all levels and watching my students grow and learn!
Instructor details
Location:
Teaching Hours
About Dani J.
Experience
Yoga, Pilates, Barre Instruction
May, 2021 - PresentBethPage at Creekside
• Lead yoga classes for all skill levels, from beginning to advanced. • Teach students correct postures to ensure maximum benefit and safety. • Provide guided meditation at the beginning and end of each class to help students center themselves and get the most out of each session. • Teach strong yoga practice and technique, with a focus on safety, anatomy, and physiology of physical and energetic bodies. • Design yoga classes to accommodate and improve all fitness levels and help with physical/mental conditions. • Promote yoga philosophy and lifestyle to members to serve their application to everyday life. • Technologically savvy to use equipment and software. • Dependable and responsible to work independently. • Strong communication skills and emotional intelligence to build relationships. • Promote positive energy and passion. • Assist in the development and training of club members.
Yoga, Pilates, Barre Instruction
Mar, 2016 - PresentVidant Wellness Center
• Lead yoga classes for all skill levels, from beginning to advanced. • Teach students correct postures to ensure maximum benefit and safety. • Provide guided meditation at the beginning and end of each class to help students center themselves and get the most out of each session. • Teach strong yoga practice and technique, with a focus on safety, anatomy, and physiology of physical and energetic bodies. • Design yoga classes to accommodate and improve all fitness levels and help with physical/mental conditions. • Promote yoga philosophy and lifestyle to members to serve their application to everyday life. • Technologically savvy to use equipment and software. • Dependable and responsible to work independently. • Strong communication skills and emotional intelligence to build relationships. • Promote positive energy and passion. • Assist in the development and training of club members.
Yoga and Pilates Instructor
Aug, 2012 - Aug, 2018Champions Fitness
• Teach and coach individuals to promote overall health, improve muscle tone and strength, and achieve better posture. • Design and implement a course of practice covering multiple sessions for the specific needs of a client, i.e., pregnancy. • Develop safe, professional, and comprehensive Pilates training programs to ensure clients are satisfied with their workout program and remain motivated to attain their personal fitness goals. • Educate members on current health and fitness issues and trends. • Teach barre classes to improve strength, flexibility, cardiovascular conditioning, or general fitness of participants. • Offer alternatives during classes to accommodate different levels of fitness. • Plan routines, choose appropriate music, and choose different movements for each set of muscles, depending on participants' capabilities and limitations.
Yoga and Pilates Instructor
Jun, 2009 - Aug, 2018Fit For Life
• Teach various forms of Yoga to all club members. • Actively engage in building utilization of the Program's yoga and other services. • Motivate members to continue working toward their fitness goals by consistently attending yoga classes. • Attend community events to promote yoga and contribute to a local network of wellness and education. • Build genuine relationships with clients to establish your value as a wellness educator. • Socialize with club members and promote internal events and programs.
Education
Bachelor of Science Liberal Studies
May, 2017 - May, 2020Arizona State University
Masters Industrial and Organizational Psychology
Mar, 2022Southern New Hampshire University
Certifications
Mat Pilates
Dec, 2007Power Pilates NY
Ballet Barre
Aug, 2017Beyond Barre
E-YRT 200
Jun, 2016Yogafit
Affiliations
Yoga Alliance
Jun, 2014Yoga Alliance is the largest nonprofit association representing the yoga community. Our mission is to spread the power of yoga one person at a time. We believe that the individual experience of yoga is of paramount importance, and are committed to supporting the passage of yoga from trainer to teacher, teacher to student, and student to aspiring yogi. Our role as the national support organization for the yoga community is to ensure that the practice of yoga will keep growing, so that more people will connect with yoga and be transformed. As an organization we keep several core values at heart: service, excellence, transparency, learning and community.
Languages
Arabic
Native Proficiency
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