- Teaches students:
- Females 12+ and males 0
- Teaching since:
I am the creator of the Yoga Goddess Academy, an online community for women seeking to deepen their spirituality. I am also an author with my first book coming out later this year!
I have been teaching yoga since 2006 and take a lot of pride in helping women to change their lives for the better. So often we are always taking care of others and putting ourselves at the bottom of the list, rarely nurturing US.
This leads to stress, outbursts and an unfulfilling life. It's easy to slip into the rat race and trying to keep up with others and the illusion of being the perfect mom, wife, etc.
Once you commit to yoga and/or a spiritual practice, you are committing to connecting to that part of you that is the ONLY thing that will be with you forever - your Spirit. With consistent practice you will find greater patience, peace and happiness and you will live your life with more grace - helping you to be the woman you envision yourself to be.
Yoga with me is much more than a physical practice, it is a transformation. We will utilize yoga, breath, mudra, meditation and more to design the perfect session for you. I highly recommend at least four sessions for maximum results.
This is the highest recognized certification level in the yoga industry at this time.
Yoga Alliance is the largest nonprofit association representing the yoga community. Our mission is to spread the power of yoga one person at a time.
We believe that the individual experience of yoga is of paramount importance, and are committed to supporting the passage of yoga from trainer to teacher, teacher to student, and student to aspiring yogi. Our role as the national support organization for the yoga community is to ensure that the practice of yoga will keep growing, so that more people will connect with yoga and be transformed. As an organization we keep several core values at heart: service, excellence, transparency, learning and community.
Crystal is a fantastic teacher. Her cues with alignment are so perfect that you are able to get your body into proper form. She explains the posesnin Sanskrit as well as the translation. Her meditations are filled with compassion and thought. She really helps you grow as an individual and as a teacher she has encouraged me to be the best teacher possible. I have confidence as a teacher and she really helped me develop my niche.
You will not be disappointed!
Crystal is a great instructor. She gives such great verbal cues. She is so knowledgeable and makes you feel so comfortable.
After retiring from 28 years in public education, I was lost. I needed a new found passion. As the universe would have it, my path crossed with Crystal. I signed up for her 200 hour yoga teacher training, not realizing that her training would dramatically alter my life. I love my new found passion of teaching yoga! I have purpose and a great sense of accomplishment. I am much more confident and my new found voice has transferred into my personal life as well. For some strange reason, I can now say no without feeling bad and focus more on my needs. Crystal's yoga teacher training will definitely prepare you for the demands of any yoga studio and any type of student. You will build valuable and supportive bonds with other yoga students in your cohort. Throughout your training Crystal will provide all of the support you will need for success, while assisting you in finding your self confidence and voice. I'm 60 years old with a bachelors degree and two masters degrees. Life is a journey and you never stop learning and growing.+ Read More
Crystal is an amazing instructor. She has a way of breaking down the poses clearly and safely. She has a beautiful heart.
Crystal is amazing helping yoga teachers as well as students to understand and improve alignment while providing modifications specifically for you. I found openness in positions that I never knew was achievable in working with Crystal. Whether you are new to yoga or more advanced in your practice.+ Read More