Courtney Titus

Courtney T.

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Courtney teaches

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About

Courtney delivers an exceptional lesson experience and ranks in the top 15% of our teachers nationwide.
Teaches students:
Females 18+ and males 18 to 90

Teaching since:
September 2013

Hey there! I'm Courtney and I have been in the fitness and nutrition world for the past 5 years. I am a transplant from CT who now lives in LA and I love to camp, hike, work out, take road trips and dance. I worked as a Health and Wellness Director for 2 years and now I work as a Holistic Health Coach in a medical center where we use diet and lifestyle to treat degenerative disease. I have helped people lose weight, reduce medication and minimize anxiety. I have a special place in my heart for cancer patients and helping them to boost their immune systems to better handle treatment. I believe in a plant based approach to health and weight loss. I have a BA in Sociology and Psychology from Rutgers University and hold a certification in Holistic Health Coaching from Institute of Integrative Nutrition and I am board certified through the American Association of Drugless Practitioners. I would love to help you feel, move and sleep better!

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Experience

Wellness Consultant / Assistant Marketing Director
Apr 2015 - Dec 2015
MaxhealthLA

Responsible for marketing the wellness center at corporate health and wellness fairs. I worked under a chiropractor to reduce inflammation in his patients through diet and exercise. Recruited my own clients from various corporate lunch and learns and put them through my 6 month transformation program.

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Health & Wellness Director
Sep 2012 - Aug 2014
YMCA of Greater Springfield

Oversaw the gym and group exercise staff and lead trainer for the LiveStrong at the YMCA cancer survivor's program. Taught group fitness classes and nutrition classes to members.

Education

Sociology and Psychology
Sep 2006 - Oct 2008
Rutgers University
Sociology
Sep 2004 - Jun 2006
University of Rhode Island

Languages

English
Fluent / Native Proficiency

Certifications

Certified Holistic Health Coach
Jul 2012
Institute of Integrative Nutrition

Photos & Videos

Photo by Courtney T.

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I love to be outside and explore our beautiful planet, this is Arches National Park in Moab, UT

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Let's focus on progress not perfection 💪🏻

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