- Teaches students:
- Females 18+ and males 18 to 90
- Teaching since:
- September 2013
Hey there! I'm Courtney and I have been in the fitness and nutrition world for the past 5 years. I am a transplant from CT who now lives in LA and I love to camp, hike, work out, take road trips and dance. I worked as a Health and Wellness Director for 2 years and now I work as a Holistic Health Coach in a medical center where we use diet and lifestyle to treat degenerative disease. I have helped people lose weight, reduce medication and minimize anxiety. I have a special place in my heart for cancer patients and helping them to boost their immune systems to better handle treatment. I believe in a plant based approach to health and weight loss. I have a BA in Sociology and Psychology from Rutgers University and hold a certification in Holistic Health Coaching from Institute of Integrative Nutrition and I am board certified through the American Association of Drugless Practitioners. I would love to help you feel, move and sleep better!+ Read More
Responsible for marketing the wellness center at corporate health and wellness fairs. I worked under a chiropractor to reduce inflammation in his patients through diet and exercise. Recruited my own clients from various corporate lunch and learns and put them through my 6 month transformation program.+ Read More
Oversaw the gym and group exercise staff and lead trainer for the LiveStrong at the YMCA cancer survivor's program. Taught group fitness classes and nutrition classes to members.