Corinna Tyris
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Corinna Tyris

Corinna T.

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This teacher successfully passed a thorough criminal background check with SterlingBackcheck. This badge verifies trusted teacher status.
Teaching Locations:
Profile-location-online Online
Teaching Locations:
Profile-location-online Online
Levels taught:
Beginner, Intermediate, Advanced
Hello and welcome dance fitness enthusiasts!

Are you looking for a fun, safe and challenging way to get fit? If so, I invite you to try my signature Greek dance fitness method, Kyma™. This dynamic program fuses together cardio, strength-building and Pilates with traditional Greek folk dance moves for a super effective and fun workout!

As an experienced Pilates instructor and fitness professional, you can feel confident that I will work with you at your fitness level, challenging you and progressing you to higher levels of fitness as appropriate, but always with compassion and care. My goal is the allow you to shine while serving as a supportive, motivating figure and rooting for your success!

Are you ready to have some fun and feel better about yourself in the process?

Let's get started. OPA!

About Corinna T.

Hello and thank you for taking the time to learn a bit more about me.

My name is Corinna. I am a Health and Wellness coach, a fully certified classical Pilates instructor and a dance fitness professional. I have several years experience teaching students both on the mat and on equipment. Pilates is an incredibly challenging yet very safe method, suitable for both men and women. I am confident teaching a wide array of students, and I welcome students of any age, shape, size and fitness level. I am able to finely cater our lessons to suit your individual needs. Prepare to feel challenged yet supported, energized and empowered! You are in good hands.

I am delighted to share with you my signature Greek Dance Fitness method, Kyma™. This method combines cardio dance and strength building exercises with traditional Greek folk dance moves. Whether you are looking for a fun and energizing cultural experience, want to learn to show off some authentic Greek dance moves, or are just looking to get fit while loving your body in the process, my program can support you in your goals.

I bring my energy, compassion and breadth of knowledge to each class. I care about each and every one of my students and sincerely hope to help you achieve your goals.

I look forward to working together.

Reviews

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Shari
Profile-location-online Online

Corinna has combined traditional Greek dance movements and cardio to create a fun, new type of aerobics! I appreciate the ingenuity! Her instruction was smooth and patient, clear and light-hearted! There is no pressure, just a joy-filled journey in fitness - I had fun!

Posted Feb 9, 2021
Sophia
Profile-location-online Online

I have taken pilates and dance fitness classes with Corinna! Each class left me sweaty and sore. The dance classes are very fun, and you feel more like you are at a party rather than working out. The pilates class worked my core to its very core, and I was sore for days. As I worked with Corinna I noticed a great improvement in my strength and stamina, especially when combining the two throughout the week. Both style of classes are fun, and I would definitely recommend.

Posted Feb 1, 2021

Photos & Videos

3 Photos & Videos

Education

Health and Wellness Coach
Sep 2020 - Present

Wellcoaches School of Coaching

Comprehensive Classical Pilates Instructor
Apr 2012 - Apr 2013

Power Pilates LLC

Languages

French

Professional Proficiency

Greek

Fluent / Native Proficiency

Certifications

Health and Wellness Coach
Feb 2021

Wellcoaches School of Coaching

What do health and wellness coaches do?🤔 In short, professional health and wellness coaches help people reach their health and well-being goals. How? Health and wellness coaches are trained to help clients develop and implement personal wellness plans by: ✔️accepting and meeting you where you are today ✔️introducing the mindful thinking and doing work that builds confidence ✔️defining a higher purpose for wellness ✔️uncovering your natural desire to be well ✔️tapping into your innate desires and drives ✔️collaborating to address emotional and physical health together ✔️drawing a personal wellness blueprint ✔️setting realistic and achievable goals ✔️harnessing the strengths needed to overcome obstacles ✔️seeing obstacles as opportunities to learn and grow ✔️building a supportive environment for success. Health and wellness coaches are practitioners and life-long students of coaching psychology, a field focused on the scientific study of happiness and well-being.
Comprehensive Pilates Instructor
Apr 2013

Power Pilates LLC

Fully certified comprehensive Pilates instructor with over 600 hours of training. Beginner to advanced certifications in mat and all apparatus. Concentration on clients with special cases.

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100% Satisfaction Guarantee

100% Satisfaction Guarantee

Try the first lesson and if you’re not satisfied we'll refund any unused lessons.

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