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Tai Chi Chuan with Cindy B.

Tarpon Springs, Florida

4.9
(38)
Background check
Teaches online
Teaches Beginner, Intermediate
Age: 14+
Speaks English
Teaching since 1983
Associate Degree - Computer Technology
  • 1 Repeated Students

Learn Tai Chi From A Teacher With Over 10 Years Experience!

Tai Chi is an ancient Chinese practice and is sometimes referred to as a moving meditation. It can help with high blood pressure, and is a great way to practice relaxation techniques. Tai Chi helps improve balance and flexibility. I have been teaching Tai Chi in the Taoist Tai Chi style since 2009, certified in set leading and beginner instruction. I can teach you two Taoist sequences - the 18 movement as well as the 108 moves. I usually recommend new students learn the 18 moves first, get this memorized and then move into the 108 moves.

Instructor details

Location:
Teacher's Studio
Teacher's Studio
SEE MAP
pine ridge cir e Unit F
Teaches Online
Teaches Online

Teaching Hours

Monday
11 AM-12:30 PM
Tuesday
2 PM-5 PM
Wednesday
11 AM-2 PM
Thursday
11 AM-2 PM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$45
45 minutes
$59

About Cindy B.

4.9
(38)
Hi, there! My name is Cindy and I can't wait to meet you! I've been teaching since 1983! My passion is helping others and I love teaching. I am a certified Yoga and Tai Chi/Qigong Instructor as well as an accomplished musician, earning a Bachelor of Music Education degree. I teach both group as well as private lessons in Yoga, Tai Chi/Qigong, Breath Techniques, Flexibility Training and Private Clarinet lessons. You will find me approachable, comfortable being around and I like making lessons fun. I am an optimistic person and with over 35 years teaching I have a great deal of approaches I can use to get you to the next level. Whether you are looking for a Clarinet teacher or a Certified Yoga, TaiChi teacher, I would love the opportunity to work with you and help you reach your goals!

Cindy Videos

Watch free videos from your favorite instructors, on-demand, anytime
Practice An Authentic Hatha Yoga Class
Yoga
01:09:01
Intermediate
Mastering Sun Salutation A
Yoga
33:35
Intermediate
Hatha Flow With The Theme: Be Present
Yoga
01:12:47
Intermediate
How To Stretch and Gain Flexibility
Fitness
45:02
Beginner
Hip Opener Sequence
Yoga
59:39
Cindy B.

Cindy B.

4.9
(38)
Intermediate
ReviewsWrite a review
5
95%
4
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4.9
38 Reviews
Elizabeth
Teacher's studio
Such fun and easy lessons to begin with.
Posted May 31, 2023
Stephen
Online
Cindy is a great teacher who takes the time to really get to know her student. She determine's what the student is trying to accomplish with the training so that she can adapt the training to fit the student.
Posted May 24, 2023
RES
Teacher's studio
I highly recommend Cindy as an instructor. Her knowledge, patience, positivity, feedback, and teaching style were exactly what I was looking for. Trying something new can be intimidating and she made me feel comfortable right from the start.
Posted Mar 31, 2023
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Experience

Yoga Teacher Training (200 hr Certification)

Jan, 2021 - Present

Yoga Village

Lead Trainer for Yoga Teacher Training Program -- Yoga Alliance approved 200 hr certification program.

Yoga Instructor

Sep, 2018 - Present

Yoga Shakti

Teach a 90 minute class on Mind, Body, Spirit. Includes Pranayama (breath work), Meditation and a Physical Yoga Practice.

Tai Chi / Qigong Instructor

Sep, 2018 - Present

Tarpon Springs Recreation Center

Teach a beginner Tai Chi / Qigong class three times a week.

Yoga Instructor

Sep, 2018 - Present

Tarpon Springs Recreation Center

Teach a 60 minute Yoga Flow class three times a week and a 60 minute Chair Yoga class once a week.

Yoga Instructor

Mar, 2016 - Oct, 2018

Peace Frog Yoga Studio

Teach Gentle as well as Hatha yoga classes. Also facilitate workshops on Pranayama (breathwork) and Qigong / Tai Chi

Yoga Instructor

Nov, 2015 - Jun, 2016

The Grossgold Clinic

Teach Hatha Yoga and Qigong/Tai Chi for Dr. Grossgold patients.

Co-Owner / Director of Operations

Jan, 2014 - Jun, 2015

Evolve Holistic Health & Wellness Center

Co-owner, managed the daily operations of the center. Taught 8 classes a week and mentored teachers.

Taoist Tai Chi Set Leader

Mar, 2012 - Mar, 2014

Taoist Tai Chi Society

Set Leaders assist Teachers by demonstrating moves and helping students with the movements in the 108 move set.

Yoga Instructor

Sep, 2011 - Jun, 2014

Trinity Yoga Studio

Taught Hatha, Yin and Gentle Yoga Classes

Yoga and Qigong Teacher and Workshop Facilitator

Sep, 2009 - Present

InterConnections

Teach various types of Yoga, Qigong and Tai Chi as well as facilitate workshops, events and retreats.

Qigong Instructor

Jun, 2009 - Jun, 2014

Trinity Yoga Studio

Taught Qigong group classes and Qigong Workshops

Education

Bachelor of Music

Sep, 1978 - May, 1983

University of Wisconsin - Stevens Point

Associate Degree - Computer Technology

Jun, 1984 - Sep, 1984

Sauk County Computer Technology

Certifications

Qigong

Jun, 2009

Supreme Science Qigong Foundation

Level I - 2009 Level II - 2010 Level III - 2011 Includes Nutrition, Chinese Protocols for Reversing Illness and Disease, Breath work, Wuji Gong, Tai Chi and Qigong Forms I and II.

Yoga

Sep, 2020

My Vinyasa Practice

Yoga Alliance approved 300 hour intensive program. Pre-requisite is 200 hour certification. This is an advanced yoga training that deepens one's knowledge of yoga philosophy, anatomy of yoga postures, how to teach different styles of yoga (yin, restorative, adaptive, hatha, vinyasa), as well as how to teach students with limitations.

Yoga

Sep, 2011

Amrit Yoga Institute

Yoga Alliance approved 250 hour intensive program with Master Yogi Amrit Desai. In this program you live at the Amrit Ashram for a total of 20 days (2-10 day visits). You lead the life of a yogi while deepening your practice. This includes anatomy, philosophy, pranayama, meditation, proper alignment of asanas, how to assist students, and how to instruct students with special needs (pregnancy, high blood pressures, etc.).

Awards

John Phillip Sousa Award

May, 1983

Wonewoc-Center High School

Affiliations

Yoga Alliance

Sep, 2011

Yoga Alliance is the largest nonprofit association representing the yoga community. Our mission is to spread the power of yoga one person at a time. We believe that the individual experience of yoga is of paramount importance, and are committed to supporting the passage of yoga from trainer to teacher, teacher to student, and student to aspiring yogi. Our role as the national support organization for the yoga community is to ensure that the practice of yoga will keep growing, so that more people will connect with yoga and be transformed. As an organization we keep several core values at heart: service, excellence, transparency, learning and community.

International Clarinet Association

Jan, 2022

The International Clarinet Association is a community of clarinetists and clarinet enthusiasts that supports projects that will benefit clarinet performance; provides opportunities for the exchange of ideas, materials, and information among its members; fosters the composition, publication, recording, and distribution of music for the clarinet; encourages the research and manufacture of a more definitive clarinet; avoids commercialism in any form while encouraging communication and cooperation among clarinetists and the music industry; and encourages and promotes the performance and teaching of a wide variety of repertoire for the clarinet.

Taoist Tai Chi Society

Mar, 2012

The Taoist Tai Chi Society of the United States of America, Inc. was incorporated as a national charitable organization in 1989. The Society was founded to preserve and promote the Taoist tradition of the dual cultivation of body and mind. In keeping with Master Moy’s vision of compassion and service to others, all instructors are nationally accredited volunteers, and most of the administrative work is done by volunteers.

Languages

English

Native Proficiency

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