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Stretching with Christian T.

Germantown, Maryland

5.0
(10)
Background check
Teaches online
Teaches all skill levels
Age: 10+
Speaks English, Spanish
Teaching since 2015
Music Production

    Stretching is the most underrated aspect of Fitness! Come find out why!

    For those of you that find yourself constantly aching, dealing with pain, muscle tightness, fatigue, lack of motivation, etc... you need to spend loads of more time stretching! Keeping your muscles loose and active is essential for your success as an athlete! Injury prevention is the #1 reason why you should learn how to stretch properly. Dynamic & Static stretching together can make quite a significant impact on your health, so if you have any questions about if this is right for you, reach out! :) Search up Cerberus Combat MMA to set up lessons! DO NOT SIGN UP FOR LESSONS ON THIS WEBSITE! Thank you! :)

    Instructor details

    Location:
    Teacher's Studio
    Teacher's Studio
    SEE MAP
    Baltusrol Dr SEARCH UP CERBERUS COMBAT MMA (DON'T SIGN UP HERE)

    Teaching Hours

    Monday
    7 AM-12:30 PM
    Tuesday
    7 AM-12:30 PM
    Wednesday
    7 AM-12:30 PM
    Thursday
    7 AM-12:30 PM
    Friday
    7 AM-12:30 PM
    Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
    Pricing
    45 minutes
    $35
    60 minutes
    $50

    About Christian T.

    5.0
    (10)
    Coach Christian has been teaching private lessons since 2017 and is currently available to teach lessons at a specified facility in North Bethesda! Christian has helped all of his students learn, grow, & build confidence, all to develop a lifestyle in which stability can be maintained. As an expert in Martial Arts and Personal Training, Christian's passion is simply to make you the best you can possibly be. Teaching style is Personable, High Energy, and More Productive than you could imagine! Qualifications: 1) Certified Mixed Martial Arts Conditioning Coach with MMACA (2021). 2) Head Instructor at Seven Star Martial Arts (4 years - Kung Fu + Kickboxing). 3) Ground Game/Grappling from age 13. 4) Kickboxing from age 14. 5) Men's Sparring Competition (Kung Fu) 1st place. 6) Men's Chi-Sao Competition (Kung Fu) 1st place. 7) Personal Training Director at LA Fitness. 8) Head Soccer Coach with Super Soccer Stars (DC+TX). 9) Head Soccer Coach with YMCA. 10) MMA Student with American Top Team Search up Cerberus Combat MMA to set up lessons! DO NOT SIGN UP FOR LESSONS ON THIS WEBSITE! Thank you! :)
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    5.0
    10 Reviews
    Matt F
    Teacher's studio
    Real deal right here! Great instructor. Learning Kickboxing from Christian is absolutely brutal, but wonderful. The best kind of workout! He’s always ready to help me sharpen up my tools each class. Thanks!
    Posted Aug 26, 2022
    Nicholas Metoyer
    Teacher's studio
    I wanted to do MMA for self defense, because I've had a lot of bad experiences in the real world. I explained my purpose in learning MMA to Coach Christian, and he sympathized immediately and guided me. 6 months of training was all I did. All these years later, I regularly practice what i've been taught and I've actually had to use what i've been taught twice. Deescalating a situation is the best thing i've ever learned, because I'm not the fighting type. I really appreciate the time and effort it took to make me more confident. Thank you sir.
    Posted Aug 25, 2022
    Sebastian C
    Teacher's studio
    Great teacher! He provides more than any other teacher would. All sorts of drills and tactics I didn't know about. My expectations have been exceeded! Definitely would recommend to anybody trying to get somewhere. Well spent time and money. Thanks again boss.
    Posted Aug 25, 2022

    Experience

    Parkour Instructor

    Jan, 2022 - Present

    Bolt Parkour & Freerunning Academy

    Mixed Martial Arts Conditioning Coach

    Jan, 2022 - Present

    Cerberus Combat MMA

    Personal Training Director (Fitness Director)

    Mar, 2021 - Jan, 2022

    LA Fitness

    Head Soccer Coach

    Aug, 2018 - Nov, 2021

    Super Soccer Stars

    Kung Fu/Kickboxing Instructor

    Jan, 2018 - Jan, 2021

    Seven Star Martial Arts

    Head Soccer Coach/After School Counselor

    Jul, 2017 - Jul, 2018

    YMCA

    Education

    Guitar Lessons

    Jan, 2010 - Jan, 2013

    Danny Ray's Music Academy

    Music Production

    Apr, 2017

    Berklee College Of Music

    Business/Entrepreneurship

    Aug, 2013 - Jul, 2017

    Cedar Ridge High School

    Certifications

    Photoshop Certified

    Jun, 2016

    Cedar Ridge High School

    Mixed Martial Arts Conditioning Coach

    Aug, 2021

    Mixed Martial Arts Conditioning Association

    CPR & AED Certified (3 Times)

    Jun, 2021

    American Safety & Health Institute

    Logic Pro X

    Sep, 2017

    Berklee college of music

    Affiliations

    SoundExchange

    Mar, 2017

    SoundExchange helps the music and creative community thrive in the digital age. SoundExchange is the independent nonprofit collective management organization that collects and distributes digital performance royalties to featured artists and copyright holders. We represent recording artists – from unsigned a cappella to acid rock to multi-platinum stars and master rights owners including major and independent record labels. It’s our job to ensure that these artists and copyright holders are compensated when their work is broadcast by non-interactive digital radio.

    BMI

    Mar, 2017

    Broadcast Music Inc. was founded in 1939 by forward-thinkers who wanted to represent songwriters in emerging genres, like jazz, blues and country, and protect the public performances of their music. Operating on a non-profit-making basis, BMI is now the largest music rights organization in the U.S. and is still nurturing new talent and new music.

    Languages

    Spanish

    Limited Proficiency

    English

    Native Proficiency

    Private Lessons

    • 1:1 lessons with a trusted instructor
    • 300+ subjects to choose from
    • Meet online or in person
    • Free on-demand videos and articles

    This teacher is not currently accepting students