Hey friends! I'm Cheryl. I'm an experienced, registered yoga teacher and have enjoyed helping people feel their best through gentle yoga for over 16 years. I received my first yoga teacher certification in 2001, in Classical Hatha Yoga. My journey since then includes certification in Chair yoga, Senior yoga and extensive training in Yoga Therapy and Restorative yoga.
Over the years, I've enjoyed teaching private instruction and group classes in a variety of settings, including, pain management centers, spas, senior communities, studios, and corporate offices. I offer a nurturing, non-intimidating, gentle way to keep the mind and body in shape! Having fibromyalgia myself, I know the benefits that gentle yoga provides and am passionate about sharing these benefits with others.
Yoga Alliance is the largest nonprofit association representing the yoga community. Our mission is to spread the power of yoga one person at a time.
We believe that the individual experience of yoga is of paramount importance, and are committed to supporting the passage of yoga from trainer to teacher, teacher to student, and student to aspiring yogi. Our role as the national support organization for the yoga community is to ensure that the practice of yoga will keep growing, so that more people will connect with yoga and be transformed. As an organization we keep several core values at heart: service, excellence, transparency, learning and community.